Improve Your Online Classes in 2022
Loving your online yoga classes but not sure you’re doing things right? Want help reaching a particular goal or pose? Can’t figure out the breathing? Online classes are convenient and can be less intimidating than group classes, but without a live teacher, you might be doing poses incorrectly, which could put you at risk for injury. Solve that by meeting with someone individually. Get your questions answered and learn ways to modify and improve your poses. Meeting once or twice a month can help you stay on track and ensure proper form, leading to greater benefits! Schedule a time today!
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