Rabbi Dovid S. Polter, Community Chaplain
Hug Yourself
Each Monday morning at 10:58, I get to hear the same comforting announcement from the exercise instructor at the Coville apartments. After the residents have exerted the effort to exercise their bodies, she announces, “And now give yourselves a big hug.”
It must feel loving and empowering. In fact, it reminds me of the daily hugs we give ourselves each morning when we don our tallit (prayer shawl) in preparation to prayer. We wrap the tallit around us as if we are hugging ourselves. One way to experience a successful day is to begin the day by acknowledging ourselves. Thinking of our daily (tallit) wrap and hug we can appreciate the exercise instructor’s request to the residents to hug themselves.
Enjoy some inspiration - Shabbat Shalom by Phone
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Rabbi Dovid S. Polter Jewish Community Chaplaincy Program Jewish Senior Life 248-592-5039 • dpolter@jslmi.org
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