Shakta Returns to Cleveland
March 15-17, 2019
Overnight Gong
with Early Morning Sadhana & Breakfast
Friday - March 15
$75 adv*/$85 regular

Every element of the universe is in a constant state of vibration. The human senses perceive only a fraction of the infinite range of vibration, so it is difficult to comprehend that the Word mentioned in the Bible is actually the totality of vibration which underlies and sustains all creation.
On this night we sleep with the sustaining vibrations of the gong as it penetrates our neuroses, hang-ups and obsessions. We get ready to heal, rejuvenate and clear what no longer serves us as we move into a new season.
After the inter-vibratory system of the gong completes its overnight healing and rejuvenation we welcome the dawn with an early morning practice. Finally, our physical body is nourished with a delicious home-made breakfast.

Flow of the Evening *
8:00 pm – ‘Light’ Kundalini Yoga and Meditation
10:00 pm – Overnight Gong
4:15 am – Gentle Wake-Up
4:30 am – Early Morning Sadhana
7:15 am – Breakfast
8:00 am – Enjoy Your Beautiful Day!

Please bring:
-Comfy clothes in which to sleep.
-Your favorite pillow and/or blanket.

*Advance rate good through midnight, Friday - March 8.
Breathwalk Your Way to Inner Calm
Saturday March 16 - 3 to 5 pm

Many wisdom traditions use walking as a meditation to calm the mind, connect to nature and for healing. Breathwalk is where we synchronize our breathing consciously with our footsteps. It’s where walking, sound and meditation all come together! Learn how to shift from ‘Simple Anxiety to Inner Calm’ with just one Breathwalk!
$30 advance / $36 Regular
Shakta Breathwalk Lakefront
Dinner with Shakta
Saturday 5 to 7 pm

Mark Pi’s China Gate - 32730 Walker Rd, Avon Lake, OH 44012

Meet Shakta for a fun and cozy dinner at Mark Pi’s China Gate. Mark Pi’s is actually one of Shakta’s favorite restaurants in Avon Lake! Chat with her about all things Kundalini including the Level 1 (200-hr) Kundalini Yoga Teacher Training course that begins May 17 at Sat Nam Studios (SNS)! (Payment for dinner is on your own.)
Lunar Woman, Solar Man, and Relationships
with Kundalini Yoga, Meditation, & the Gong
Sunday March 17 - 10 am to Noon

Woman’s basic nature is like the moon which waxes and wanes. Man’s basic nature is like the sun which is continuous and constant. Come experience the power of ancient yogic practices to enhance your relationships. Receive practical tips to harmonize the natural polarity between the masculine and feminine. All levels, sexual orientations, genders, and gender identities welcome.   (No need to be in an intimate relationship to benefit from this session.)

$30 advance / $36 Regular
Workshop Location:
Sat Nam Studios - 753 Avon Belden Rd 2nd Floor - Avon Lake, OH 44012

Presented by Shakta Kaur from Kundalini Yoga in the Loop (Chicago)
(312) 922-4699 ...