New meditation workshop !!
' Soul - Centered '
Book Study Club
"a transformational journey through meditation..."
September 7- October 19 ( Wednesdays)
" When you are Soul- Centered, your attention is in the present moment, receiving it, welcoming it. You accept things as they are ..no matter what happens you can handle it..You have a receptive awareness and your natural state is calm,peaceful , and loving towards yourself and others "
" How do you become soul-centered?
The best way I've found is thr
ough the practice of meditation"
Each chapter is centered around a theme, rich in insights, you learn new Awareness exercises & Meditation practices to help you reduce stress, increase your self awareness, and live a more fulfilling life.
Of all the study books I read in my meditation teacher training this one touch my heart the deepest, it's written in a simple, light ,clear & to the point language.
Order this book with me and received an autographed copy !!!