AUGUST FITNESS CLASSES

Join us for group fitness classes this August! Class schedules are released monthly and registration is required to attend.

AUGUST CLASS SCHEDULE

Monday

8am | Water Aerobics

9am | Dance Cardio

4:45pm | Strength & Flow - Chair Edition

6pm | Bootcamp

7pm | Yoga


Tuesday

8:30am | Core & More


Wednesday

8am | Water Aerobics

8:15 am | Pilates

5:45pm | Core & More


Thursday

8:30am | Core & More

10am | Yoga

4:45pm | Strength & Flow - Chair Edition

6pm | Cardio Toning


Friday

8am | Water Aerobics

9am | Dance Cardio

PRINTABLE CLASS SCHEDULE & DESCRIPTIONS

Class dates and times are subject to change.

The calendar on www.riverlanding.com/fitness-center is updated daily. Be sure to check it before attending class for any last minute cancellations or changes.

PRICING & REGISTRATION

All fitness classes, massages, personal training, and speed stick are open to Golf and Sports Members. Guests of Golf and Sports Members are welcome as walk-ins.

Unlimited classes per month: $60

2 classes per week: $40

1 class per week: $20


Walk-ins are welcome at a rate of $10 per class. Walk-in forms will be available at the front counter in the Fitness Center and must be filled out before each class.


Please note, one class is identified as a 45-60 minute session with an instructor. Registration occurs on a per-month basis.


Feel free to mix and match class types!

FITNESS CLASS REGISTRATION

Classes are neither refundable nor prorated due to absence. Classes may be cancelled at the discretion of Club Management at any time. Registration closes on August 15th.

MASSAGE | ACUPUNCTURE | PERSONAL TRAINING

If you're interested in one-on-one personal training, massage therapy, or acupuncture, please contact the therapists directly. Pricing, schedules, and services will vary by therapist.

PERSONAL TRAINING


Josh Denny: 910-290-0190

Ella Cranford: 217-213-7079

Julianne Williams: 910-289-6246

MASSAGE THERAPY OR ACPUNCTURE


India Sanders: 910-547-3919

Are you new to working out and need an orientation on the fitness equipment? Josh Denny is available by appointment to teach you how to properly use our fitness machines and get the most out of your workouts. Appointments can be made by contacting Josh at the phone number above.

For questions, contact Activities Director and Fitness Center Manager Sabrina Lewis at slewis@riverlanding.com.

Community Calendar