April is often a time of beautiful spring weather and important observances like Autism and stress awareness. But this year is very different for many of us because of the COVID-19 pandemic.
We encourage you and the young people in your life to find ways to take care of your emotional and mental well-being. We can help to manage this difficult time by remembering things we're grateful for, and reframing our challenges to find the silver linings. This can help us support one another. How have you found hope during this time?
Please check out our website for more resources, and help us to share them with others!