" Train like your life depends on it, because it does! "
Hi ,

Welcome to the Skill Set Newsletter offered to you weekly by Riddle Defense.

Skill Set Newsletter will bring you self defense, fitness, and firearm tips, as well as our schedule of upcoming workshops, and educational blogs.
This Week's Top Blog Posts
Situational awareness and listening to your gut feelings will help keep you out of trouble. Pay attention and be a Hard Target! read more!
By: John Riddle
Life brings a small percentage of negativity. It is our choice on how we react to it. Reinforce by Choosing a Positive Attitude! read more!
By: Leigh Garczynski
Self Defense Tip of the Week
Don't miss our upcoming Self Defense Workshops!

Riddle Defense Workshops are designed with awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully prevent, escape, resist and survive violent assaults. Also providing situational awareness, verbal skills, and the law. Riddle Defense Workshops are not your average physical self defense workshops.
Gun Disarm
In & Around the Vehicle
Inter-Active Workshop
Addresses where we spend a majority of our time... in & around our vehicles.
-close quarter combat
-force on force simulation drills both inside & outside the car

🗓️Saturday, February 8th
🕗10:00AM - 1:00PM

Women's Basic Self
Establish the mindset for fighting and overcoming inhibitions about self-protection. This basic " hands-on" course applies the physical skills in defending and escaping an attack against padded trained role players.

🗓️Sunday, February 9th
🕗2:00PM - 5:00PM

Edged Weapon Defense
This hands-on practical approach in learning how the body mechanics and survival mindset set the foundation, and transition into effective and practical techniques for defending against edged weapon attacks.

🗓️Saturday, February 22nd
🕗10:00AM - 2:00PM

Firearms Training Tip of the Week
4 Safety Tips for Being a Responsible Gun Owner & Operator

  • The licensee with a firearm has a full-time job ensuring the weapon is safe and operational at all times.
  • Treat every firearm as if it was loaded.
  • When loading, unloading, and reloading the firearm always make sure the muzzle is pointed in a safe direction.
  • Keep your finger off the trigger and outside the trigger guard until you are on target and ready to shoot.

Fitness Tip of the Week
Resolutions are only the start...
applying & staying motivated makes YOU unstoppable!

Setting resolutions for the year creates a powerful energy and excitement about becoming a better version of ourselves. Keep that excitement going by applying the following 4 achievable steps:

  1. Have a goal, but make it achievable.
  2. Find one person to help keep you on track and motivated.
  3. Train hard, don't quit.
  4. Create rewards for yourself when you reach your smaller goals.

Facts & Snacks Learning Series
Are you coming to the Intro to Yoga Vinyasa and Meditation Event?

Riddle Defense Training Facility

Wednesday, February 12, 2020
7:00pm to 8:00pm

Cost: $10pp / pay at door (cash only)
or pay with your credit card using the button below:
Learning Series...
feeding your mind, body & soul

What's an awesome way to spend an evening?.... RIDDLE DEFENSE presents
learning series with various topics
& presenters.

Check out our first offering on Wednesday,
February 12th at 7 PM with Instructor
Vittoria Di Benedetto.

Intro to Yoga Vinyasa and Meditation

This class is designed for Yoga practitioners of all levels, from beginners who have never taken a Yoga class before, to those who are already familiar with the practice. We will combine breath work with the physical practice of Yoga (also known as the Asana practice). The class will start out with a few breathing exercises, followed by the physical practice using our breath to guide the flow of movement, finishing off with a final relaxation and small meditation to close up the practice. 
"Train like your like depends on it, because it does!"

Thank you for your valuable time.

John & Leigh
561-262-7840 / 561-398-3013