Be Mindful Of Your Well Being
March/April 2021
SPOTLIGHT ARTICLES
IS BACK OR SCIATIC PAIN PREVENTING YOU FROM REACHING YOUR EXERCISE GOALS? 
Written by: Ben Shatto
CHOOSING A
SENIOR-FRIENDLY
REAL ESTATE AGENT    
Written by: Donna Rogers
BINGE EATING?
TAKE CONTROL 
Written by: Mimi Cunningham
BE MINDFUL OF YOUR
WELL BEING   
Written by: Patricia K. Flanigan
WHAT DID YOU SAY?   
Written by: Darra Wray
WHEN SILENCE SPEAKS 
Written by: Hartzell Cobbs
RETIREMENT AND TAX PLANNING 
Written by: Peggy L. Farnworth
WHAT CAN ANIMALS
TEACH US? 
Written by: Ruth Ray Karpen
YOUR JOURNEY OF SELF-DISCOVERY
Your Journey of Self-Discovery
Self-Discovery is a lifelong exploration of our inner self. It gives
us clarity in terms of who we are and what we seek to achieve
in the future. Understanding our purpose, passions, capabilities,
and motivations will guide us towards opportunites that
elicit a more fulfilling and stimulating lifestyle.
RESOURCES