NOURISHING YOUR MIND, BODY, AND SPIRIT DURING THE HOLIDAYS

B y Ruth Klein, December SWTR Guest

What is it during the holidays, in particular, that wipes out our energy? Most recently I was walking along the beach and thought of ways to nurture myself during this time. I thought of something and then realized that it only partially refreshed me. In other words, it refreshes me mentally, but not physically or spiritually.

So, I started thinking of the things I really like to do that hits all three touchpoints. Just the thought of taking action on these loving self-energy boosters brought a smile to my heart.

Learn how to nourish your mind, body, and spirit!
ARE YOU LIVING
THE DREAM AND
NOT REALIZING IT?
 By Sarah Papp, October SWTR Guest

I vividly remember the day that I got the keys to my first apartment. It was a studio, probably 400-square feet and I LOVED IT. I had my OWN place. My own kitchen, my own bathroom, and my own front door where I could hang a wreath at Christmas time. It felt like I was living the dream. Until, I thought that having a one-bedroom would be nice. 

Are you living the dream and not realizing it?
MIRACLES BEGIN WITH GRATITUDE

"Wear gratitude like a cloak, and it will feed every corner of your life ." - Rumi  

Are you ready for a new decade? How will 2020 unfold for you? Most of us have heard that thoughts are things and what we focus on expands. This is also true with gratitude. When we are in a state of gratitude, we naturally move into a state of joy. Joy and gratitude are very high vibrations. When you can live in a state of gratitude and joy, your whole life will begin to shift which then allows miracles to occur! Plus, life is just so much more fun and interesting.

Learn Katana's quick 5-step process for creating miracles!
SMART WOMEN
TALK RADIO:

MIRACLES, MINDSET,
AND MONEY
RUTH KLEIN
TUESDAY, DECEMBER 10
3:00 PM ET/12:00 PM PT

We are delighted to welcome the six-time best-selling author, RUTH KLEIN, on Smart Women Talk Radio this month.

Join us as Ruth and Katana discuss:

  • The formula for living in the Miracle Field.
  • Why the best time of your life starts NOW!
  • How to tell if you're a part of the Generation Why Not®?
SMART WOMEN
TALK RADIO:

YOUR YEAR OF MIRACLES
MARCI SHIMOFF
TUESDAY, DECEMBER 24th
3:00 PM ET/12:00 PM PT

We are thrilled to feature an encore interview with NY Times best-selling author, MARCI SHIMOFF , on Smart Women Talk Radio .

Listen as Marci shares:

  • The three secrets to life's miracles.
  • What 1,800 women are doing RIGHT NOW.
  • The power of love.

WATCH YOUR IN-BOX ON DECEMBER 26th FOR YOUR FREE "MIRACLES" GIFT
THAT WE'RE SENDING YOU FROM MARCI SHIMOFF!
Happy Holidays!

LAST MONTH ON SWTR:
PREPARING FOR CAREGIVING
ANNALEE KRUGER and
DANIELLE MAYORAS

  • To listen to the president of Care Right, Inc., ANNALEE KRUGER, click HERE.
  • To listen to attorney and author, DANIELLE MAYORAS, click HERE.
Did you know your favorite Smart Women Talk Radio shows
are now available on a variety of platforms?
You can now listen ANY time, ANY where!
HEALTH & WEALTH
NAVIGATING UNCOMFORTABLE EMOTIONS

By Dr. Keesha Ewers, SWE Contributing Expert

Do you ever find yourself struggling with depression, or anxiety, or in a need to control everything around you?

I’m Dr. Keesha Ewers, and this is something that I help a lot of patients through- helping to navigate the emotional soup of their lives. I can help you to navigate the emotional soup of your life. 

Let Dr. Keesha help!
CLICK HERE TO JOIN AND TO LEARN MORE:
HAVE YOU UNLOCKED YOUR FINANCIAL POWER?

Unlock Your Financial Power is so much more than simply a course about how to budget and save money.

Throughout this FREE course, you will gain a better understanding of your true gifts, dreams, and talents so that you can create a life you love that includes more money, a better job, optimal health, and true happiness. My six-step process will take you from your dream all the way to mastery.

Register today to Unlock Your Financial Power!
ABOUT KATANA AND

 Over ten years ago, I started Smart Women's Empowerment, a nonprofit online resource center where I host Smart Women Talk Radio with over a million subscribers and lead our free online course for women, Unlock Your Financial Power.

As a CERTIFIED FINANCIAL PLANNER™ professional, my mission for the last 30 years has been to inspire women to take charge of their lives and finances by preparing for expected and unexpected life events. These include reinventing after retirement, becoming a caregiver, and creating a legacy. To learn more and to connect with me, visit my website at www.katanaabbott.com.

The Smart Women's Empowerment is a project of United Charitable , a registered 501(c)3 public charity EIN 20-4286082. Donations are tax-deductible as allowed by law.
Financial Empowerment is Every Woman's Birthright
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Thanks to your generous support and a matching grant from The Seed Foundation, we have reached more than a million smart women around the world. Help us continue our work. Make a donation today!