Katana's Corner
Monthly Reflections from Katana Abbott
IT'S TIME
TO CELEBRATE!
“This is a wonderful day. I have never seen this one before."
– Maya Angelou
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It's December and time to celebrate! We've made it through 2022 and all the challenges! Now we have the opportunity to begin fresh in 2023! This is the perfect time of year to do this as we are entering the Winter Solstice and the holiday season.
December 21st is the shortest day of the year, and is a time of new beginnings, rebirth, transformation, getting rid of unwanted habits, and creativity. So bring out a journal or piece of paper and have some fun by answering these questions:
- What am I grateful for? (Gratitude will raise your vibration and open up your creativity!)
- What have I accomplished that I'm excited about?
- What have I learned?
- What do I want to release?
- What would I like more of in 2023?
- What is the one thing I'm afraid of, but I know if I do it, it will change my life forever?
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SHOULD IT STAY OR SHOULD IT GO? |
By Tracy McCubbin, SWT Guest
Armed with a label maker and ready to organize, many people find the volume of stuff makes it almost impossible. As the nation’s top decluttering expert, people ask me all the time, “What’s the easiest way to organize?” “Simple,” I say. “Have less stuff.”
But letting go of clutter is difficult. We have actual emotional blocks that keep us from letting go of our clutter. Seven of them to be exact.
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4 TRUTHS ABOUT YOUR WEIGHT |
By Beth Basham, MS, RD, LD, SWT Guest
For decades women (and men) have been bombarded with misinformation about how to lose weight and keep it off. Nutrition scientists and researchers have also tried to unravel the mystery of weight gain and loss and its impact on our overall health. It feels like every other day there is a new headline that contradicts the one put out a few months prior…What gives? Who are we supposed to believe?
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Smart Women Talk is available on your favorite podcast platform and on Smart Women TV.
Be sure to LISTEN, LIKE, & SUBSCRIBE!
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YOUR 7
EMOTIONAL
CLUTTER MAGNETS
WITH
TRACY McCUBBIN
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Join Tracy and Katana as they discuss:
- The upstream cause of clutter and how to fix it.
- How your shopping habits contribute to your clutter ... and those you shop for.
- Stuff won't fix you; learn what WILL.
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GET TO YOUR HEALTHIEST WEIGHT
INTUITIVELY
WITH
BETH BASHAM, MS, RD, LD
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Join Beth and Katana as they discuss:
- How reprogramming your relationship with food and your body changes everything.
- Why you can eat without restriction and still lose weight.
- How to eat intuitively.
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CHECK OUT LAST MONTH'S SMART WOMEN TALK GUESTS:
Financial Advisor and managing director of Savant Wealth Management, Wayne Titus, CPA/PFS, AIFA®, shared financial steps you need to take before the end of 2022.
Nationally-known attorney, author, and on-camera legal expert, Danielle Mayoras, JD, discussed how to protect yourself and your loved ones with proper estate planning.
Check these and other Smart Women Talk episodes on Smart Women TV! And don't forget to WATCH, LIKE & SUBSCRIBE!
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Learn how to stop attracting clutter and start magnetizing the life you want with this month's Smart Women Talk guest, Tracy McCubbin's new book, Make Space for Happiness.
Renowned decluttering expert Tracy McCubbin gives you a seven-step roadmap to clearing your life and opening yourself up to all the good meant to come your way. Tracy will help you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life.
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ABOUT KATANA AND
Over ten years ago, Katana Abbott started Smart Women's Empowerment, a nonprofit online resource center where she hosts Smart Women Talk with over a million subscribers and leads free online courses at our Smart Women's Academy.
As a CERTIFIED FINANCIAL PLANNER™ professional and Midlife Millionaire ® Coach, her mission for the last 30 years has been to inspire women to take charge of their lives and finances. She believes it's never too early to plan for expected and unexpected events like retirement, encore careers, moving abroad, or preparing for long-term care. To learn more and to connect with Katana, visit www.katanaabbott.com.
The Smart Women's Empowerment is a project of United Charitable, a registered 501(c)3 public charity EIN 20-4286082. Donations are tax-deductible as allowed by law.
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