August 21, 2018

The summer edition of Essential Wellness is now online and ready to view as a flipbook. Click on this cover image to read>

bruchu cruise
Aug 22: 4th Annual Third Eye Socialize Riverboat Cruise!
6-9 pm. Gathering together all those touched by Angels! Share an evening of fun with like-minded individuals and a crew of card readers, intuitives, psychics, mediums and more as we cruise the scenic St. Croix River, departing out of Stillwater, MN! There's sure to be lots of laughter, socializing, Angel messages, music and more along the way, so bring your friends or just yourself and enjoy the ride! $65 per passenger (prepaid reservation required). For more information and tickets, visit:
Echo Bodine 2017
Sept 5: Psychic/Spiritual Development
Begins Wednesday 9/5: 7-9:15 pm. 16-week class with Echo Bodine. Topics include:  Intuition, Clairvoyance, Clairaudience, Clairsentience and Clairgustance, Psychic Exercise, Mediumship, Spirit Guides, Angels, Spirits, Ghosts/ Ghostbusting, Astral Projection (soul travel), Reincarnation/Past Life Regression, Auras, Tarot, Seances, Channeling, Quija Board, Pendulums.  Each week we'll discuss a different topic and do a psychic development exercise. Cost: $30/week. Class will be held at The Center for Intuitive Living, 5356 Chicago Ave. So., Minneapolis. Please register by sending name and email address to:
BRENDA MILLER Sept 21-23: Soul Camp: 3-Day Experience
Are you experiencing a mid-life awakening, living in a life of confusion and wondering how you got so far away from your dreams and soul's passion?  Are you feeling heavy as you daily shift through your internal pollution, your thoughts, feelings and beliefs?  Have you tried everything you can think of to figure it out? Experience a physical and emotional detox for spiritual growth. Speakers leading you into exploration along with music and meditation. Plenty of time for contemplation and reflection. At Harmonic Spirit Center of Peace. Info & Registration at
Sept 22: Jurema Silva - Brazilian Healer at the Women & Spirituality Conference Mayo Civic Center - Rochester, MN
"Managing Negativity - Boosting Your Good Vibes." Saturday 1 pm, Sept 22. Jurema is bringing to Rochester one of her most popular and well attended lectures. She will interact with the audience demonstrating how negativity is affecting our lives and sharing ways to maintain a constant positive vibe. She will show you how to protect yourself, and how to handle negativity in our society.
Sept 22-23: Women and Spirituality Conference
A multi-faith gathering to celebrate diversity, spiritual experience and healing. The weekend events include an opening and closing ceremony, keynote address, 6 workshop selections from 60 offerings and an exhibitor space with over 80 vendors. Register today at    

Cindy Lehman Beginning Sept 25: Psychic Development Beginning/Foundation Class
Learn to consciously access your soul's guidance, clarity, purpose, and wisdom.  Discover your abilities working with your body/soul partnership in this lifetime.  Learn and practice: healthy grounding and structure, setting/maintaining healthy energetic boundaries, clearing your aura, energetic integrity, chakras, trance work, energetic letting go and creating, guidance, reading energy patterns and more to create the life you came here to live. Tuesday evenings, September - June.  Cindy Lehman, 612-669-1861.
Thursdays Oct 4-Nov 15: Immersive 7 Week Chakra Workshop 6:30-8:30 pm
Are you...Interested in discovering your personal truth, how to become empowered, and hold boundaries? Feeling the chaos of the world and looking for grounding and calm? Looking to find more passion in your relationships? This immersive journey will include supportive experiences for each chakra such as guided meditation and nourishing foods. Each week we study a specific chakra, how it works, and how to restore energy. $199/person. Sign up: or
cmk energy
Oct 12: Group Stargate Healing Sessions
Two sessions: 4-5:15 pm and 5:30-6:45 pm. 24 Silica Crystal Orbs infused with Consciousness, in a multi-dimensional Merkabah. This sacred technology can accelerate Spiritual Growth and expansion of Consciousness. Sitting around the Merkabah as part of an intimate group meditation; the Stargate can help achieve new levels of peace, karmic resolution, and healing in an effortless, gentle manner.  Anything released during a session goes back into pure energy with no residue/debris left behind. Sessions (6 people max; 3 people min). $90/person. Register: or
Nov 3-4: Minneapolis Holistic Expo
Presented by Body Mind Spirit Expo & Edge Life Expo. Earle Brown Heritage Center, Brooklyn Center. Saturday 10 - 6, Sunday 10 - 5. Tickets: $12 covers 2 day admission to exhibit hall & workshops. Visit with 85 exhibitors offering holistic healing therapies, intuitive readings, aura photos, wellness products, stones/crystals, jewelry, spiritual resources & more! To exhibit contact Dee,, 715-259-3047. FFI:


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EDITOR: Lynn LaFroth