Goat Cuddle Therapy
Looking for a new and unique way to let the day's stress melt away? Try goat cuddling! Connecting with nature and snuggling up with some cute goats is not just a fun way to spend time outdoors. Studies also show that it can reduce feelings of loneliness and boost overall happiness. Next time you are feeling a bit down, why not unwind on some green grass with a new furry friend?
It's time to take advantage of the long sunny days and a more flexible schedule and practice some self-care. To inspire you to make your mental and emotional well-being a priority this summer, we asked Mountainside’s Clinical team to share the different ways they take care of their mental health. So grab a pen and paper, and get ready to find out how you, too, can soak up the sun a little more!
Talking about the loss of a loved one is never easy, but it is a part of the healing process. Our new Grief Support Group provides individuals with a safe space to address their feelings and meet others coping with similar circumstances. If you are struggling with loss, we invite you to join our tight-knit recovery community and begin working through your pain and learning how to embark on a new life.

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