Hello,
As the holidays approach do you find yourself better equipped to take care of everyone else in your life (family, friends, clients, etc.) but neglecting care for yourself? Do you need help having the same compassion for yourself that you do for others?
The Social Workers Assistance Network (SWAN) can help.
SWAN is a NASW-MA program that provides professional and confidential consultation and referral to any social worker with personal problems
. Social workers are not immune to many of the problems faced by our clients: depression, anxiety, addiction, marital and family issues, and trouble with colleagues.
Practice self-care and let SWAN be there for you.