There are so many awesome things happening this month that we're listing them all in one place for easy reference (and so that you can be as excited as we are).
The Winter Schedule is
The votes are in and the new winter schedule begins Thursday, October 1. You'll notice that there are classes at 9:30 and 4 everyday (all 7 days!), 6 pm Monday-Thursday and a brand new class: a one-hour class at 6:30 am on Mondays, Wednesdays, and Fridays.
The one-hour class was popular in the voting because it allows us to begin class just a little bit later in the morning. The 60-minute practice is a common variation of the 90-minute class; each posture is held one time only so it moves quickly and is a great way to wake up in the morning. However, we do suggest that the 60-minute class acts as a supplement to a regular 90-minute practice since the longer class still offers more sustained benefits.
October Special for Monthly Unlimited
If you've been looking for a reason to dig into your practice this month, here it is: if you buy a monthly unlimited pass during the month of October you'll pay only $89. It's a screaming deal - don't miss it!
October Gratitude Challenge
This month BYM is hosting a gratitude challenge for the month of October. The connection between a practice of gratitude and feelings of happiness have been noted by many researchers. Here is just
if you're interested. Can you think of three things you're grateful for everyday? Come share with us on the BYM Facebook page.
October Friend Challenge
We always want to add more people into our loving, energetic community here at BYM, so we want to challenge you to bring your friends to class with you. This October, look for bring-a-
friend punch cards at the front desk. Bring three friends and get 20% off a class card or merchandise!
This month BYM will donate $100 to the Watson's Children's Shelter. The Watson's Children's Shelter helps over 100 children a year who are in desperate need of a safe, nurturing environment. If you would like to add to our donation, please leave your donation at the desk. You can learn more about Watson's Children's Shelter
College Night (aka Detox Before You Retox!) at BYM
This month we're putting a new name on a regular class: the Thursday night 6 pm class will be College Night. Present a valid college id and get into class for a
$5 drop-in. Come in and sweat before you head out on the town!