JULY 19, 2016

Many people have asked to see our archives. Not only for the digital editions of Essential Wellness (the flipbook magazines) but past issues of this newsletter as well. Click here for quick and easy access to the digital magazines, past 2016 Celebrate Wellness issues, and our topic-based e-newsletters.

We've been doing this a long time: Since Sept/Oct 1995 although the formats have changed dramatically!

It is time to take stock and enjoy the fruits of our labors. We hope you enjoy too!

Lynn LaFroth

July 22-24: A World of Transformation in a Weekend 
Have you tried it all, but never seem to find lasting change? Then it's time to learn about Simplified EFT™, an exciting new solution for personal transformation based on the popular tapping technique. In this weekend retreat, you will discover a more positive and authentic version of your "ideal" self. Results are lasting, as this better version of yourself quickly and gently transforms into the "new you."
*        Eliminate that "stuck" feeling to create a more positive future 
*        Make a huge step forward toward resolution of your most challenging emotional and physical concerns 
*        Replace your limiting beliefs with positive affirmations that lead toward the life of your dreams 
*        Tap into your true self 
Learn this powerful self-tool directly from the founder Valerie Lis, "The Tapping Teacher." 
Retreat at The Sanctuary in Ogilvie, MN includes bunk; breakfast, lunch Saturday and Sunday; and dinner Saturday for $345. http://www.thesanctuaryminnesota.com/transformational-retreat
July 23: The Spirit Wellness Center 6th Annual Holistic Fair  

Over 25 Psychics, Healers, and Vendors plus free lectures 9 am-5 pm, Dakota Ridge, Best Western Hotel, 3450 Washington Drive, Eagan, MN 55122. Admission $5; additional services vary between $20 and up. Info: call Kellie at 612-804-4463 or email: Kellie@TheSpiritWellnessCenter.com
Paula Barkmeier
Aug 4, 5, 6: The Art of ShapeShifting--
Visionary Art and Sound Meditation

The Art of ShapeShifting is a collaboration between Minneapolis visionary artist, Paula Barkmeier, and national composer/sound healer, Paul Rudy ( https://www.youtube.com/watch?v=r9hDkeD_zOc). Visual art and sound together brings evolutionary expression, profoundly touching upon and bringing to light the medicine of the in-between dimensions. Origins and boundaries become fluid and forms from the Great Mystery manifest through a thin veil.   Click here for more information, RSVP and ticket sales.
Aug 6-8: Explore Holographic Reality with Dr. Richard Bartlett

Dr. Richard Bartlett, developer of Matrix Energetics® and Master Energy Dynamics will be in Minneapolis to teach his 'Holo-Synchronous Energetic Technology Systems' seminar, Aug 8-10; at the Best Western Bloomington Hotel by Mall of America.
       Unfold new skillsets, deepen your understanding and ability to interact with the holographic templates of the body's structures and functions. Learn how to engage with precise energetic patterns and to then deliver specific corrections to the holographic body systems. 1-800-368-0973, or visit i-hrt.com.
sept 30 superior hike During this lodge-based weekend, experience one of the country's most popular trails amongst a community of strong women in one breathtaking weekend! The Superior Hiking Trail (SHT) offers brilliant vistas while winding through the boreal forests on the ridgeline above Lake Superior. Led by Kate Crowley, ACNW alumnus and Lake Superior naturalist extraordinaire, we will hike picturesque stretches of the SHT while being immersed in the serenity of the wilderness, then spend evenings in comfortable accommodations at Cascade Lodge on the lake. Space is limited! Audubon Center, 888-404-7743, www.audubon-center.org
oct 7 womens wellness An all-inclusive holistic retreat for adult women. Spend this weekend with your friends or take the opportunity to get away by yourself, meet new people, and learn new skills. Choose from a variety of physical, mental, and spiritual activities, enjoy a complimentary massage or reiki session, or just relax and take in nature. This event is offered every spring and fall. All-inclusive and commuter rates available. Audubon Center, 888-404-7743, www.audubon-center.org
Oct 22-29: Heal Your Life® Workshop Leader Training

The philosophy of Louise Hay has changed the lives of millions of people worldwide. Are you one of them? Louise has approved a 7-day training program where you can learn to lead 14 different HYL workshops.  If you are familiar with her book, You Can Heal Your Life, using the techniques in your own life with positive results, and excited about sharing this work with others, you are eligible to attend the training. San Diego. Mention this ad for a $400 discount. www.healyourlifetraining.com or call 800-969-4584.
July 23 & 24: Reiki Level 1 & Level 2 Weekend
10 am-6 pm.  $75 & $150. Take 1 or both. Any Reiki Level 1 Practitioner may take Level 2.  Contact us if you took Reiki 1 from a different organization. 763-533-6527. meta@metainstitute.com. www.metainstitute.com
Aug 17: Third Eye Socialize Riverboat Cruise
6-9 p.m. Gathering together all those who've been touched by Angels! Share an evening of fun with like-minded individuals and a crew of Card Readers, Intuitives, Psychic Mediums and more as we cruise the scenic St. Croix! $44 per passenger (prepaid reservation required). For more information and to reserve your seat, go to: www.UnemployedAngelForHigher.com
enchanted expo Aug 28: Enchanted Expo
An amazing day of reading, healing, lectures and more! Enchanted Expo is a new age fair from 10 a.m.-6 p.m. at White Bear Country Inn in White Bear Lake, MN. Vendors and readers are coming from around the country, featuring the Guest of Honor, Psychic Tiff! $5 at the door.  www.enchantedboutiquemn.com/events.html
Cindy Lehman Sept 20: Psychic Development Beginning/Foundation Class
Learn to consciously access your soul's guidance, clarity and wisdom. Discover your abilities and purpose working with your body/soul partnership in this lifetime. Tuesday evenings, September-June. Cindy Lehman, 612.669.1861, cindy@cindylehman.com, www.cindylehman.com
healthy life expo Oct 29-30: Healthy LIFE EXPO™
10 am-5 pm. Minneapolis Convention Center. Explore up to 200+ exhibitors offering everything for health, balance and success in all areas of life. On-going speaker presentations/demonstrations. Product sampling, hourly drawings and free health information. Admission $6 or FREE with a food shelf donation.  http://www.MediaMaxEvents.com  952-238-1700. EXHIBIT (952) 238-1700


Meta Institute

Valerie Lis demonstrating EFT
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EDITOR: Lynn LaFroth