2017 duathlon race series new multisport zone
SOMETHING BIG IS COMING
jaybird
Your weekly source for training and nutrition tips, inspirational stories and updates on USA Triathlon programs is getting more than just a facelift. Stay tuned for the launch of the new Multisport Zone.

stability ball exercise
MULTISPORT LAB
Triathletes are typically weak in three areas: the shoulder stabilizers, the abdominal and back area and the glutes. Here are six corrective exercises to add to your routine for your strongest year yet.


salad
FUEL STATION
Want to minimize food waste and maximize meal taste? These tips are easy and straight forward. Plus, you'll get a great meal out of using whatever you have left over from your busy week.

jared
I TRI FOR GAN
When my fraternal twin brother and little sister were both diagnosed with a fatal genetic disease a little over three years ago, I knew I had to do something to help them.
Read more ...


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Sponsored Content: What is NSF? - Safely Navigating the Supplement World
thorne
The nutritional supplement landscape can be a confusing one at times. Learn more about our partnership with THORNE and the most comprehensive line of NSF Certified for Sport products on the market. Use member code USATRI10 to save 10 percent off the retail price.

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