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Spectacular Sunday Night Series
THIS SUNDAY, May 14th at 6:30pm
A very special Mother's Day
SPA Yoga
with Dima Bosko
No experience necessary.
Unheated, but it gets warm.
75-minutes. Please pre-register.
Please bring your mat, towel, and a bottle of water.
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Spectacular Sunday Night Series
PEACE, LOVE and HOOPINESS
A Hoola-Hoop/Yoga Fusion Class featuring Kat Suwalski
Sunday, May 21st at 6:30pm
Find your center while spinning from your core, in our incredibly fun, transformational fitness class integrating hoola-hooping with hatha yoga and mindful meditation. No experience necessary. Hoops are provided.
Please pre-register. Unheated. 75 minutes.
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Shakti Flow with us Thursday evenings at 7:15pm
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The Class that is taking Mystic Fitness by storm
SHAKTI FLOW Yoga
Every Thursday at 7:15pm
Shakti Flow is all the rave in Hawaii, and just starting to become known in New England. Please join us every Thursday evening at 7:15pm for our energizing and fun cardio-sweatbox-of-a class that will get your body, mind and spirit summertime-ready. Taught by the incomparable Kristalena Lamore (Krissa). Watch the video for a sneak preview of what you can expect from Shakti Flow.
75 minutes. Unheated, but it gets warm. So FUN!!! No experience necessary.
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Spectacular Sunday Night Series
Spring 2017
Upcoming Schedule of Classes
Get Your Mind, Body and Spirit
Summertime Ready!
Sunday, May 14th
SPA Yoga with Dima
Sunday, May 21st Peace, Love and Hoopiness with Kat
Sunday, June 4th Trigger Point Release with Michelle
Sunday, June 18th SPA Yoga with Dima
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A Beautiful, Warm, Happy Mother's Day to all Women and Female Species Everywhere!
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Memorial Day Weekend Schedule
Friday, May 26th
9:30am Hot
4pm Bikram
5:30pm Power
7pm Community Class
Saturday, May 27th
8am Bikram
10am Power
12 Noon Kids' Yoga
4pm HOT Class is CANCELED
Sunday, May 28th
8am Vinyasa
9:45am HOT
4:30pm Bikram
Monday, May 29th
9:30am HOT
4pm Power
5:30pm Bikram
7:15pm Rockin' Vinyasa
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If you have ever
dreamed about becoming a yoga instructor,
make your dream come true.
Dima Bosko's 200-hour yoga teacher training is now accepting applications for its fall-to-spring 2017-2018 enrollment.
For more information and to register, log onto
www.OneVoiceYoga.com
today, or speak with Dima before or after her classes at Mystic Fitness, every Tuesday and Sunday morning.
Dima's training fills up fast, so act today
(and enjoy an early-bird discount).
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More than anything else, we are tickled to be your
FAVORITE COMMUNITY YOGA STUDIO
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Mystic Fitness Yoga Studio
855 Worcester Road, Suite 18
(in the back of Trolley Square)
Framingham, MA 01701
508-820-9642
Honored to be your favorite community yoga studio with the least expensive Annual Yoga Membership and EFT Yoga Membership of any yoga studio in the Metrowest
Email us anytime, we love hearing from you.
Please don't confront me with my failures
I'm aware of them
--Jackson Browne, "These Days"
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