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This is the Healthy at Home newsletter that is being shared with athletes and coaches.

Be sure to be following Special Olympics Ontario on social media for continued updates and visiting www.specialolympicsontario.com for additional information.

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Join us TONIGHT, Tuesday, February 22 at 7:00 PM ET for a Champions Speaker Series with special guest, Cheryl Bernard!

Cheryl is a two-time Olympian and Silver medalist, a TSN Broadcast Analyst, Spokesperson for Goodwill of Alberta, speaker, author of Between the Sheets: The Silver Lining, and the President & CEO of Canada’s Sports Hall of Fame.

Please register and join us!


Freezin' For A Reason Season Is Here! Have you signed up for this year's Polar Plunge? Check out the video below from athlete,

Val Nyhout, in learning how to sign up today!

We have put together a Communities & Schools page on polarplunge.ca that will help answer some questions and provide resources on how to spread awareness and raise funds through the Polar Plunge. Check it out by clicking here.

Winter Wonderland Virtual Games

February 20 - March 13

How fast can you ski 2.5 KM? 500M? Or how about run/walk for 400M in your snowshoes? Find out all the challenges by learning more and registering today, click here.

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Hurry hard and join the SOO Virtual Tournament of Hearts! Calling all athletes - whether you curl or have always wanted to try, these are Virtual Games that are open to everyone!

Click here to get started.

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Click here to register for this week's Wellness Wednesday!

Athlete Leadership Program - 8 Workshops Dates For March!


The following workshops are offered in March:

Giving & Conducting Interviews

Social Media 101 Training

Photo & Video Training

Athletes on Leadership Councils

The same workshop will take place twice a week, which gives you a chance to join either on Tuesday or Thursday.

Click here to register for the Tuesday sessions

Click here to register for the Thursday sessions

Calling all Special Olympics coaches and caregivers!

We are looking for coaches and caregivers to help us with a research study to better understand concussions within the Special Olympics Canada community!

You can participate by reviewing the information below and completing this online survey: https://redcap.utoronto.ca/surveys/?s=YTYNW9JFM7FXW7RE


Click here to participate in the survey.

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