We understand that you have been challenged with adjusting the way you support learners, collaborate with colleagues and manage your work/life balance. During these times, it is important to set personal boundaries and ensure that you are maintaining a healthy work-life balance.
Self-Care
is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it's a simple concept in theory, it's something we very often overlook. Each week, we will highlight strategies that will help you focus on self-care and wellness.
Question of the Week:
How do you maintain wellness/self-care and set boundaries?
Click on the link below to share your ideas, resources and activities.
We will share these in an upcoming newsletter!