Spotlight on Gisèle Fournier

Friends and outdoor activities: critical to myeloma care

October, 2024

Gisèle Fournier

Hello! I am Gisèle Fournier and I live with multiple myeloma.


Let's travel back to spring 2020 for a short moment. What was happening at that time? Amongst other things, the beginnings of a pandemic...


After having worked for 20 years in France and Switzerland, I was in the midst of preparing my move back to Quebec when the first shutdown occurred in Switzerland.

My relocation project, already complex, suddenly became much more difficult and was even stopped for a while. I was monitoring very closely the news in Quebec and getting sick worrying about my mother who was then over 90 years old and living in a retirement home.

To ease my mind a bit and get some respite from the heavy sorting and packing work, I used to hike in the

Alps. In short, it was a very active

and physical period: I was super stressed but in shape.


In early June though, as I was bending over to scrub the bathtub, something in my rib cage just 'gave way'... That was

a very strange feeling, and painful.


I consulted my family physician in Switzerland. X-rays showed nothing

(no bone was actually displaced) so could it be muscular? I started taking anti-inflammatory pills in the hope I would heal rapidly.  


A month later, i.e. two days before boarding my one-way flight to Montreal (QC), the pain was still quite sharp. My doctor agreed to prolong the prescription for anti-inflammatory pills only if we did a serum protein electrophoresis test.

May 2020, Switzerland - I am preparing my return

to Quebec during the pandemic and to relax, I hike regularly in the Alps. This was just before I broke

my first rib. 

Results were ready the next morning, showing a clear monoclonal peak. The doctor gave me copies of all the reports along with a letter for me to give to a hematologist-oncologist immediately following my COVID-19 quarantine when I arrived in Quebec.

I was not given any diagnosis as this would require further tests, namely a bone marrow biopsy. I did however search the internet a lot in the weeks that followed... 

Once back in Quebec, I did not have a valid RAMQ (Régie de l'assurance maladie du Québec) health card which meant I could not access universal health coverage (there is a 3-month delay following a prolonged absence). I contacted a private clinic as soon as the quarantine was over, around the end July. I handed over all my test results and the letter to the general practitioner but his hypothesis was that I was suffering from bruising, hence I got a new prescription for anti-inflammatory drugs.


Unfortunately, in August, I started experiencing more and more pain in my ribs: left and right, front and back... We would later discover that nine ribs were fractured in that period. I barely dared to move; the pain was so acute that I had spasms. 


I kept insisting to see a hematologist-oncologist but to no avail.


A friend of mine, whose sister works at the Federation of Medical Specialists of Québec put me in contact with Dr Martin Champagne, the President of the Association of Hematologists and Oncologists of Quebec. Over the weekend, they had a few short but productive telephone chats, and at 7am Monday morning, I got a call from Dr Champagne. He was on his way to the Verdun Hospital and I could hear his footsteps on the sidewalk! 'What is happening with you, Mrs. Fournier?' 


Dr Champagne set up an appointment for me to have a biopsy at his office that Wednesday. Friday morning, he confirmed the diagnosis of multiple myeloma and the official start of myeloma care. I clearly owe him a lot. 

“But, what do you mean by cancer???" There is not one case in my family! 

May 2022 - Yes, I picked up rowing again (3rd from left) at the Lachine Rowing Club close to my home! 

All my life I thought I had maintained healthy habits. Until then, I had had no health issues whatsoever.


I could not understand but tried to digest the reality of the prognosis as quickly as possible.


Considering my extremely painful ribs, my first question was: 'Will I be able to row again?' In other words, will I ever move normally again... “Yes”, said Dr. Champagne.

Immediately following the diagnosis, I was very fortunate to chat with Martine Elias, the Chief Executive Officer of Myeloma Canada. She kindly put me in touch with several support groups, which proved very beneficial to me in understanding what was happening, and what waited ahead.

Multiple myeloma can surprise anyone. It stops you abruptly, of course at the least expected moment... 

Many of my myeloma colleagues and friends talk about having been blown away by the diagnosis. If tests and analyses results were not so telling, we simply would not believe it...

In the fall of 2020, I underwent the chemo protocol preparing me for an autologous stem cell transplant, as well as monthly infusions of bisphosphonates (Aredia) to strengthen my bones.


I tried walking every day as it was the only physical activity I could maintain with my badly damaged ribs. I had a few episodes of tachycardia, took care of my digestive system, and tried to treat multiple styes (all possible side effects of bortezomib), but that was not much knowing that the objective was to literally save my life. 


My stem cell transplant was slightly delayed because of the pandemic, but on April 1st, it was done!

Nancy and Bob

October 2020, Quebec - With the treatment plan finally confirmed, my induction chemo and bisphosphonate infusions have started and I rejoice with Christiane (right), a friend of

48 years. 

Dr Rayan Kaedbey and his team at the Jewish General Hospital (affiliated with McGill University), watched over and protected me with great skill and care. I recovered from the infamous 'chemo from hell' (melphalan) reasonably well. There were still a few tachycardia episodes which I tried to prevent by staying well hydrated.

On a bright and sunny day two months after the stem cell transplant, I was so thrilled to be able to cycle and raise funds for myeloma research! 

Nancy and Bob

End of May 2021 - Two months after the autologous transplant, cycling in the sun to raise funds for myeloma research is pure bliss! 

You have to count 100 days from the actual day of the stem cell transplant in order to know if the chemo and stem cells did their job. In my case, results were somewhat disappointing.


I had a five-month consolidation treatment with lenalidomide and dexamethasone which helped lower my peak a bit more. Then I continued with a lenalidomide maintenance therapy for approximately 2.5 years, with Grastofil injections when my neutrophils were really too low. 


Even if the myeloma peak didn’t disappear completely, I try to make the most of each day because...

life is now.


I am so grateful to my family and friends for being present, each in their own way: a real treasure bringing me such comfort!  

I got back to rowing and skiing, traveling, and also became a caregiver for my mom who, in the fall of 2021, suffered a stroke which greatly impacted her autonomy.


Since I love to cook, I entertain a lot, especially on my terrace because I am immunocompromised. Beautiful multi-generational meal gatherings are good for me. 


Over the months, I continued asking questions to my care team, reading about myeloma, sharing with other patients, and participating at meetings and webinars.

Nancy and Bob

March 2022 - While on maintenance therapy, I enjoy

the ski hills in Quebec with my friend Liliane (at left). Through her sister, she put me in contact with

Dr Champagne who kickstarted my myeloma care. 

I also consulted an action-oriented psychologist who helped me transform my initial objective of 'preparing myself to die prematurely' to 'living well with myeloma'. I also see a physiotherapist and a kinesiologist to work around my limitations in doing physical activities. Due to my history of broken ribs, my breathing is still slightly constrained so I have adopted a CPAP (continuous positive airway pressure) machine to stay well-oxygenated during the night. 

At the end of the summer of 2023, the myeloma protein started to slowly increase so we kept a close eye on it. In early 2024, I started feeling very short of breath while snowshoeing uphill. In fact, the lenalidomide had caused multiple pulmonary embolisms... It was time to switch treatments. After many thoughtful discussions with Dr Kaedbey about my options, I started the DKd protocol (daratumumab, carfilzomib, dexamethasone). At the time of writing my story for this issue of the newsletter, I am on the 9th cycle and will continue for as long as it works for me. We continue to monitor results regularly.


Numbers, always numbers, they are so important to follow in myeloma care!

I read that tests and analyses constantly evolve and improve. For example, we will now be able to distinguish clearly the remaining myeloma peak from the daratumumab effect, we will try to make the MRD (minimal residual disease) measurements more efficient and accessible, and we are discussing broader myeloma screening to intervene much earlier and improve prognoses. And that is not even counting the huge work in the development, validation and approval of new treatments! 

July 2024 - I celebrate my mom's 96th birthday (on the right). I may be her caregiver, but she inspires me to remain resilient. 

October 2024 - With my good friends Christiane (left)

and Renée (right) – who came to the hospital to

support me. Once again, I joined the Myeloma Canada’s Multiple Myeloma March. 

I absolutely must seize the opportunity to express here, on behalf of the whole myeloma community, an immense thank you to all researchers, care teams, donors, and Myeloma Canada for all you do, and will continue doing  for patients in the future!  


Gisèle

Editor's note:


We hope you enjoy meeting our Spotlight Stars and your fellow Myeloma Canada community members. The Spotlight section of Myeloma Matters features stories and reflections supplied by members of our community - those living with myeloma, caregivers, healthcare professional - in their words. The views expressed and shared are those of that individual. We recognize that everyone’s journey and experience with myeloma is different.


To all of you who have shared your stories in the past, and those of you who continue to do so today, we are indebted...you are an inspiration.  


If you would like to share your experience in a future issue of Myeloma Matters, please contact us at contact@myeloma.ca.

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