Happy First Day of Spring, Southern Om Family 🌸


There is something undeniably powerful about this season.


Spring invites us to begin again.


The energy shifts… the days grow longer… and nature reminds us that growth doesn’t happen by holding on—it happens by letting go.


This is your gentle nudge to release what is no longer serving you. Old habits, limiting thoughts, the stories that keep you stuck. Let this be the season where you return to your mat with intention, discipline, and focus.


Not perfectly.

Not forcefully.


But consistently.


Because the magic isn’t in one powerful class—it’s in showing up, again and again.


Your mat is where clarity is built.

Your breath is where reset begins.

Your practice is where transformation takes root.

✨ A Few Spring Reminders ✨

Stay committed to your practice!


Even when motivation fades, discipline carries you forward. Let this season be about devotion to yourself.


Membership Reminder

All memberships are now running on a 4-week cycle. Feel free to email info@southernom.com with any questions.


Boutique Refresh 🌼

Our shelves are stocked with fresh spring arrivals—from new lululemon pieces to Southern Om favorites. Treat yourself to something that supports how you want to feel this season.


Don’t Forget Your Perkville Points 🎁

Be sure to check your rewards and take advantage of your points! Your consistency pays you back. You can check your points total by logging in here to your Perkville account or ask us at the front desk.


This is your season to reset.

To recommit.

To rise.

We’ll meet you on the mat!

✨ Amazing Events Happening ✨

Sound Healing with Austin Shook

West End Studio

April 11th 6:30-8pm


This workshop experience will begin with a gentle guided meditation or simple breathwork exercise for the first 5 or 10 minutes. We will then transition into listening to sounds for the remainder of the class. In the sound bath portion of this experience,


Austin will be using an array of musical instruments from ancient cultures to create a space of deep peace.


Self Investment $45


You can SIGN UP here.

Yoga For Blindness with

Alissa Ricci

West End Studio

April 24th 5-6:16pm


This unique class will invite you to deepen your practice in a powerful way. During part of the experience, participants will practice while blindfolded, offering a small glimpse into the sensory shifts and daily limitations experienced by those living with blindness.


Through movement and stillness, we’ll explore how yoga can expand empathy, connection, and understanding.


This class is more than a workout — it’s an opportunity to practice compassion in action!


Donation Class $10 or more if you like


You can SIGN UP here.


Spring has sprung with some great new items in the boutiques!

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SOUTHERN OM HOT YOGA | Woodruff Road & West End | info@southernom.com