IT'S TIME TO BUILD HEALTHY, HIGH PERFORMING WORK CULTURES. TOGETHER.
Greetings!
A new month is upon us - days are getting longer, flowers are about to bloom, and it's time to spring into supporting employee health and mental well-being!
GET YOUR MENTAL HEALTH FIRST AID KITS FOR MENTAL HEALTH WEEK
Prepare for Mental Health Week and get your Mental Health First Aid kits or some Let's Chat wristbands to show employees that their mental health is just as important as their physical health. Having them around helps normalize conversations about mental well-being and provides loads of practical tools to support employees. To celebrate the start of spring, we are sharing a special offer of 20% off our Mental Health First Aid Kits. Use the code LETSTALK at checkout.
NEW! Trauma and Resiliency Training
For First Responders
Join us for a six hour highly interactive (and safe!) training session with Jeffrey Cartwright, CTR, CWT on trauma, mental health and resilience. Jeff has 30+ years of experience working as a paramedic, firefighter, trauma clinician and in mental health support/education and is a highly sought after speaker. Thank you to the Government of Alberta for making these possible.

Key learning outcomes include:
  1. Identify normal post critical incident stress reactions and self-care strategies that promote resilience required to move forward from the initial impact of trauma
  2. Greater awareness about the cumulative impact of critical incident stress and support needs
  3. Ability to connect with available resources to support building resilience and recovery for those at risk or living with PTSI
  4. Network with others

Dates and Location
  • Full Day Workshops in Edmonton - May 10, 11, 12, or 13, 2021 JOIN WAITLIST
  • Full Day Workshops in Calgary - June 21 or 22, 2021 - EMAIL TO PARTNER to offer these complimentary workshops for your organization or group
  • Full Day Online Workshop - July 9, 2021 REGISTER
CONGRATULATIONS!
Individual Certification Celebration
If you are a champion for workplace health, go through our innovative, simple-to-use accreditation process to get your Workplace Health and Performance Certification. This is the first certification of its kind available in Canada that recognizes existing competencies and supports ongoing development to help you build healthy, high performing work cultures.

Congrats to the following individuals that recently received their accreditation:

Tara McPherson, MS, CWHA, CWPC, CWPM
Corporate Wellness Consultant, Lawley
Robyn Braha, CWHA, CWP, CDMP
Manager, Health and Wellness, Wawanesa Insurance
Anne-Marie Flinn, CWHA, CWWC
President and Founder, Champion Foundational Change Agency
Callie Woodley, CWHA
Social Media Lead, Wellness Works Canada
Nicole Hrechka, CWHA
Marketing Manager, Wellness Works Canada
Interested in having your name on this exclusive list? Those pursuing must be a member in good standing. Not a member yet, join now! Our memberships our 20% off this spring, use the code SPRING2021 at checkout and get your Ambassador level certification for only $197.
Have you signed the National Health & Performance Charter?
The charter is a way for employers who are demonstrably committed to a healthy, high performing work cultures to come together to share evidence-informed strategies, get recognized for their work, connect with others, and inspire a movement of workplace health and performance. #jointhemovement now!
Upcoming Complimentary Webinars
Leading and Coaching for Resilience
In this webinar on April 14 at 10 am MST, learn how to lead and coach for resiliency. Debbie Pearmain will review what leading resilience looks like. She will then take a look into solution focused coaching, how to ask good questions, and then take a look at some key coaching steps. Finally you will learn four critical resiliency skills. REGISTER


Critical Conversations
Talking about mental health can be uncomfortable if you are not sure how the other person is going to respond. It can feel risky if you aren’t sure where to start or how to formulate your responses. You may even be worried that you are going to cause someone who is struggling further harm. Join us on May 5 at 10 am MST for this informative talk where Ruthann Weeks will outline a simple framework to help guide this critical conversation. REGISTER
Overcoming Stress Eating
Join us on April 21 at 10 am MST to hear from registered dietitian and certified coach Bettina Mackenbach will share strategies for building healthy eating habits with incremental growth and change over time. Finally, you will learn four critical resiliency skills including positive mindset, emotional intelligence, vision and goal setting, and problem solving. REGISTER

How Leaders Can Cultivate Mental Well-being and Performance Through Disruption
On May 19 at 10 am MST, Victoria Grainger will lead this interactive webinar, where we will learn how to integrate psychological support and mental health into existing mechanisms. In addition, take away practical tips to support employee mental health and performance to creating a culture that will allow you and your organization to thrive through disruption. REGISTER 
NEW MEMBER SPOTLIGHT
SUPER CHANNEL
Super Channel - our newest Employer Member is ready to build a healthy and higher performing culture within their organization. They provide uniquely curated, exceptional, engaging, and fiscally responsible programming across a variety of platforms that satisfies and excites its loyal viewers and attracts new subscribers. Learn more at superchannel.ca
INBODY CANADA
InBody Canada - InBody Canada is busy building a healthy, high performing work culture! As the leading supplier of bioelectrical body composition analyzers in Canada, they have made it their mission to provide exemplary service and products. Learn more at inbodycanada.ca
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