May is Mental Health Awareness Month. Check out some of our great mental health resources which include: The Power of the Present Zoom Meditation Workshops: Tuesday May 11 & May 18th, 7-8:15pm. Wellness Chats with May topics focusing on mental health: Fridays, May 14, 21 & 28th, 12:30-1pm. As well as multiple varieties of Yoga offered everyday on the Playground!
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Recreation is bringing outdoor roller skating to campus! You can now make reservations for our outdoor roller rink, located on the Muir basketball courts. Reservations will be one hour long on Thursday nights, April 29-June 3 at 5, 6 and 7pm. Limited skates and
reservations available.
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Looking for a fun job on-campus? Rec is hiring for THREE different types of job positions: summer camp counselors at our Knock Around camp, swim instructors and surf instructors. For swim and surf positions you can email Clayton Claiborn directly at cclaiborn@ucsd.edu. You can apply for the camp counselor position by emailing Katie Shaw-Bullock.
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TODAY, 12pm-12:45pm
Fuel Your Day Workshop
This workshop explores how food can affect our energy, mood and concentration. Learn about ways to optimize your eating habits to feel your best!
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Join us every Wednesday and Friday on our Facebook or Instagram account for Workout Wednesdays and Feel Good Fridays! Our fitness experts will be featuring some great moves you can incorporate into your daily routine to feel your best!
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Are you a Disney fanatic?! Test your Disney knowledge with Rec on Wednesday, May 26th at 5pm. Sign up you and/or a team of up to 6 people. The top 3 teams will win gift cards! You can also use the form to join Rec any Wednesday for our regular trivia night at 5pm.
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Financial Wellness is one of the eight elements of overall wellness, and lucky for us we have friends over at California Coast Credit Union that will be LIVE today on our site to help answer your financial questions. Ask about topics ranging from budgeting and credit scores to financing a car or even saving for retirement — open to all Tritons every Tues/Wed from 2-4:30pm.
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We are thrilled to announce that alumnus Larry Icerman, MS’68, PhD ’76 recently made a legacy gift to the UC San Diego Intramural Sports program, making it the very first legacy gift ever in the program’s history. Dr. Icerman shares “I don’t think I would have been successful at UC San Diego if there weren’t Intramurals.” Read our Q&A with Dr. Iceman below to learn more about how Intramural Sports impacted his student experience and what inspired him to give back.
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Rec now has 4 different outdoor fitness areas you can reserve spots for! Join us all around campus at the Triton Fitness Park, Canyonview, Marshall Fit Park and Mesa Nueva. You must have a Return to Rec Membership to reserve your spot (FREE for students). With our Return to Rec membership you will also get access to outdoor fitness/instructional classes, Outback trips and other outdoor facility reservations.
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Coming Soon–
Shake Smart!
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Shake Smart specializes in freshly blended protein shakes, organic acai bowls, all natural peanut butter & banana sandwiches, oatmeal and cold brew coffee. A perfect option for the college on-the-go lifestyle or post workout nutrition. Shake Smart will be opening this Spring at the RIMAC Annex, just outside RIMAC and is now hiring. Click the link below for info.
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Ready, set, GO! Get moving and stay motivated with our new monthly wellness program —Tritons Go! Participating is easy:
- Register for Tritons Go!
- Login into the Explorer's log and set weekly goals
- Watch monthly wellness workshops to learn how to set those goals
- All participants who complete steps 1-3 each month will be entered to win a prize!
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Rec LIVE Wellness Chats are back this Friday! Join Student Fitness Leaders Ria, Rickie, and Angelina every Friday at 12:30pm for a 30-minute chat about your health and wellness. Each week there will be a new topic and our leaders will facilitate conversation and connection. This week's conversation is all about "Home Cooking". See you there!
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Visit the new TEC Cafe (former Peet's coffee, next to RIMAC) and try out their drink of the month for May, the Vanilla Chai. The Vanilla Chai is smooth and sweet with a hint of spice and can be served hot or cold. Do not forget to ask about the TEC Cafe punch card, buy 9 drinks and get the 10th free. Ask for yours at the counter when you checkout.
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Need some new, fun cooking inspiration? Register for one of our many cooking workshops offered this quarter. All workshops are inspired by Mexico with one of our favorite chefs, Carmen! A recipe list will be given prior to each workshop so you can join along and ask questions.
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