Hi, yogis! We've got a full lineup of Friday Night Benefit classes, a new Teacher Training, and a weekend workshop series with Chrissy Carter, all happening this spring. Check out our spring schedule and more details below!
THIS WEEKEND
w/ Ashley O'Hara and Handerson Gomes

FRIDAY, March 6th 2020
6:30-7:30 p.m.

by donation // pay what you wish
w/ Paul Richards

SUNDAY, March 8th 2020
5:30-7 p.m.

regular class pricing
UPCOMING EVENTS
w/ Lynn Rescigno

Six training weekends, beginning SATURDAY, April 18th 2020

This Yoga Alliance-approved Teacher Training is for both aspiring teachers (Teacher Track) and serious students of yoga (Self Enrichment Track). Based on Lynn’s background of Jivamukti Yoga, Ashtanga Yoga, Viniyoga, and Iyengar Yoga, this program includes: proper pacing, Sanskrit pronunciation, synchronization of breath and movement, yogic philosophy, anatomy, verbal & hands-on adjustments, pranayama, mantra, and yin & restorative yoga.

***Early bird pricing ends March 18th 2020***
SATURDAY, April 25th - SUNDAY, April 26th 2020

We’re so excited to host Chrissy Carter for this special weekend of workshops on the art of alignment! Join Chrissy and learn how to align your practice from the inside out. These workshops will inspire you to tune in, get clear, and take action from a place of connection.
CONNECT  | Core Stability | Saturday, 9:30 a.m. – 12 p.m. 
Cultivate a smart, receptive relationship with your center. 
 
BALANCE  | Standing Balancing Poses | Saturday, 1:30 – 4 p.m. 
Create moment-to-moment resilience in your practice.
 
SURRENDER  | Backbends | Sunday, 9:30 a.m. – 12 p.m.
Reframe your relationship with resistance.

Cost: $45 Each/$50 at the door, or $135 for the whole weekend