Congratulations to Shirrae Henderson!! She was randomly chosen out of all the responses to our schedule survey and wins A FREE MONTH OF CLASSES!
WE ARE OPENING UP BAR MOVE & LEVEL 2 TO ALL CLIENTS WHO HAVE TAKEN 50+ BAR METHOD CLASSES...
Club Bar clients will continue to have access to Bar Move classes at the lowest rates but we have adjusted our 1 Class, 5 Class and 10 Class rates so that beginning April 1st, any client who has taken 50+ Bar Method mixed classes will now be eligible to take both Level 2 and Bar Move classes!
Why Move?
Bar Move is a variation of the standard Bar Method class that gives students a cardio boost along with the same attention to safety, technique and muscle sculpting that they have come to expect. The Bar Move sequence packs in more leg exercises and upper-body work, and places slightly less focus on stretching. The format is also less predictable, offering students a mash-up of the classic Bar Method sequence while keeping the top priority on safety and great results.
The result is a fun, heart-thumping hour of exercise.
For best results, we recommend that students take one or two Bar Move classes a week for variety and an aerobic kick, in addition to standard Bar Method class 2 or 3 times a week.
Tuckfest Update
Tuckfest begins April 1st and we are excited to say that we have 45 teams total and almost 200 participants! It looks like we will have 25 Seattle teams and 20 Eastside teams. Be sure to take your team photos with the cameras at both studios and share your successes on social media. Let the tucking begin!
