Staff Spotlight - Pamela Berk
Free NIA Class: Mar 23 | 1:00-2:00P
CRC
In honor of Women's History Month, we are offering a free family fitness class with our NIA instructor, Pamela Berk. Learn more about what Women's History Month means to Pamela below!
"As a female, your presence can make a huge difference to other women, no matter their age. As a woman of any age, I believe it is our responsibility to be the best example of our gender, so that others who might feel insecure can be inspired to realize their full potential. Media and society will at times try to create a stereotypical image of what women and girls should be like. Feel free to explore all possibilities! It's okay to fail, but at least try."
Join Pamela on Saturday, Mar 23 from 1:00-2:00P for a NIA class to celebrate Women's History Month - all genders and ages welcome! NIA blends dance, martial arts, and mindfulness, for an expressive, aerobic class.
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