Here's what parents say about our workshops:
"This workshop provides realistic examples of how to engage with my child." - Phillip S.
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The Howard County Office of Children and Families (OCF) helps families along their parenting journey. OCF offers a variety of workshops each month to provide information, education and parenting strategies.
Parenting becomes a little more successful when using these tools to foster a child’s development.
All workshops are offered virtually (via Webex) unless otherwise noted. Visit the Family Institute page for full workshop descriptions and click the links to register!
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March 2023 Parent Workshops
Brain Builders: Optimizing Your Toddler’s Early Brain Development (Virtual Workshop)
Learn how to build a strong foundation of social and emotional skills during a child’s first three years and find community resources to support this stage.
Understanding and Responding to Children Who Bite (Virtual Workshop)
Find out why young children bite and how to address and prevent this challenging behavior.
The Very Hungry Caterpillar Storytime
9830 Patuxent Woods Drive, Columbia 21046 /
Children ages 2 to 5 and parents, join the Parents as Teachers team for story time and a craft activity based on The Very Hungry Caterpillar by Eric Carle.
Managing Parenting Anger and Frustration
Parenting can be challenging when children don’t listen, or have meltdowns. Learn tools to navigate anger and frustration and get strategies to cope.
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Get the 2023 Parents Guide to Howard County
Published by the Office of Children and Families, the 2023 Parents Guide provides parents and caregivers with a wide variety of information and local resources to support their children. It also provides a comprehensive listing of child care and early education programs. View the digital edition of the Parent's Guide or call 410-313-1940 to request a copy in an alternate format.
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Ready for kindergarten?
Registration for new students or students entering kindergarten this fall begins March 6 in all Howard County public elementary schools. Kindergarten is mandatory in Maryland; state law requires that children entering kindergarten in the fall must be five years of age on or before September 1; children entering first grade must turn six on or before September 1.
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Activities for families to enjoy
Howard County Library System: Stream albums with Freegal
Stream hit albums and children’s albums with your HCLS card and the Freegal Music app. If you’ve used Freegal before, it was recently updated with a new look. If you’ve never used Freegal, it’s simple! Watch this quick video tutorial to get started.
Going on a Bear Hunt: March 7 / 10 to 10:45 a.m.
Signs of Spring: March 21 / 10 to 10:45 a.m.
Designed for children 1 to 2.5 years old and their parents, these programs are the perfect way to get your toddler out and about with fun nature-themed activities. Cost: $7 for Robinson members / $10 for non-members. Fee is for one child and one adult. To register, call 410-313-0400.
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March is National Nutrition Month
"Fuel for the Future," the theme of the 2023 National Nutrition Month, focuses on the importance of eating with sustainability in mind - a tasty way to nourish ourselves during every phase of life and protect the environment. Help your kids and family live more healthfully with nutrition and physical activity resources from eatright.org and check out these resources to support a healthy eating journey with your children.
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Choosy Eaters: Young children can be hard to please at mealtime, but there are tips and tricks to help even the choosiest eaters get the nourishment they need to grow and thrive.
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A Conversation on Healthy Habits: Learn from experts about the importance of healthy eating habits for young children and families.
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Five Healthy, Easy, Kid-pleasing Recipes: Print and try these quick, inexpensive, and healthy snack recipes with children. Kids can help with many of the steps, such as measuring, stirring and mashing.
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Making Leftovers Last: A little planning goes a long way to build healthy habits! In this video, learn how to prep meals, include your children in the process and stretch ingredients to make delicious food for the whole family.
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Howard County Food Resource Guide: The Howard County Local Health Improvement Coalition (LHIC) created this guide which includes a comprehensive list of food pantries, meal kitchens and programs, farmer's markets and nutrition programs throughout the County.
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Simple ways to help your child become a better problem solver
As parents, it’s natural to want to help our children when they struggle. But, the stress children experience as they work through a challenge actually leads to growth. Instead of rescuing them, learn what you can do and say to help them to become better problem solvers. Read more from PBS Kids for Parents. Plus, here are four ways you can help your child stop and think through challenging decisions. Need more help? The Office of Children and Families' CARE Center staff work with families to identify their needs and help find solutions. For assistance, call 410-313-CARE (410-313-2273).
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Mental Health supports offered
Coping strategies for kids with anxiety and depression / March 8 / 12 to 1:00 p.m. Free Virtual Workshop / Register
Join Dr. Krystal Lewis, a clinical psychologist at the National Institute of Mental Health (NIMH), for an important session for parents to help their children cope with anxiety and depression. Highlights include:
• How to identify a child with anxiety or depression
• The science and biological roots of anxiety in children
• Interventions and considerations in working with children with anxiety and depression
• Strategies and Tips for Parents & Current treatment options.
Sponsored by Frederick County Infants and Toddlers Program-Family Support, Partners for Success, and NIMH.
In Our Own Voice / March 16 / 5 to 6 p.m. / 7115 Columbia Gateway Drive / Columbia 21046 / Register
National Alliance on Mental Illness (NAMI) presentations change attitudes, assumptions and ideas about people with mental health conditions. In Our Own Voice provides a personal perspective, as leaders with lived experience talk openly about what it's like to have a mental health condition. The United Way Family Center in Columbia will join NAMI Howard County to co-host the program during Mindful March. Space is limited.
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Plan for spring and summer fun with HCRP's activity guide
With more than 500 programs, activities, classes, sports in the Howard County Recreation & Parks (HCRP) Spring/Summer Activity Guide, there are plenty of options to "Get Up, Get Out, Get Active!” in Howard County in the coming warmer months. Online registration for Howard County residents began March 1, and mail-in, over-the-phone and in-person is now open. For non-Howard County residents, online registration begins March 8 at 6:00 p.m.. All other registration methods begin March 9. View HCRP's 2023 Summer Camp Guide for more options!
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New Asthma and COPD resources are on the way
A recent survey by the Research & Evaluation Group at Public Health Management Corporation found that 22% of children living in Howard County have an asthma diagnosis, an increase over previous years. To address this increase, the American Lung Association will offer Howard County CARES (COPD & Asthma Resources with Educational Support) to bring additional asthma and COPD resources to the area. These include educational webinars and live courses; asthma self-management programs for school-aged children; asthma and COPD virtual home visits; and youth tobacco cessation programs. They are currently looking for facilitators for the school-based asthma self-management programs. Parents of children with asthma, school-based personnel and community leaders are all ideal candidates. Scholarships are available for individuals in Howard County interested in facilitating these programs. To learn more about CARES, contact JaKaiya Frisby at jakaiya.frisby@lung.org
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Howard County Sheriff's Office offers free gun locks
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2023 Veterans & Military Families resource directory now available
For additional resources, visit the Howard County Local Health Improvement Coalition's newly updated Veterans Resources website.
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Total Love Parenting:
Realistic Expectations
March 9 / 6 to 8 p.m. / Howard County Office of the Local Children's Board / 9830 Patuxent Woods Drive / Columbia 21046 / Register
The purpose of the Total Love Parenting (TLP) sequence is to teach parents to develop influence in an atmosphere of warmth and mutual respect. Integrated in this approach are parental expectations, needs of children for successful experiences, and direct expression of feelings. A unique feature of TLP is that the therapist becomes a part of the family's network and parenting skills are taught, reviewed, and transferred during each therapeutic interaction. Click on the flier and use the QR code to register.
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HCPSS Department of Special Education Annual Meeting
Wednesday, March 29 / 7 to 8:30pm
Parents of a students with an Individualized Education Program (IEP) or Individualized Family Service Plan (IFSP) in Howard County are encouraged to join Dr. Terri Savage, executive director of the Howard County Public School System (HCPSS) Department of Special Education, for an overview of HCPSS special education plans for the 2023-24 school year. Break-out discussion sessions will be held for parents/guardians of students in early childhood programs, elementary school, middle school and high school; families can also meet central office special education leaders and ask questions. For more information or to request accommodations to participate, email melissa.rosenberg@howard-autism.org or call 410-290-3466. A Spanish interpretation will be offered. Sponsored by Howard County Autism Society and HCPSS.
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Howard County's new Family Support Center to open this summer
Construction of the County's Family Support Center (FSC)* is underway, and, weather permitting, will open in August. The FSC is designed to assist parents and caregivers by offering free comprehensive, family-centered, community-based preventive programs for children from birth to age five. To learn more, contact OCF at 410-313-1940 or children@howardcountymd.gov.
*A Family Support Center is not a child care center.
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