April News and Events at PBCH
The weather is just starting to warm up, and we've got some fun things happening around here!
April is National OT Month

Thank you so much to our AMAZING OT's, Pam, Julia and Teresa. We all appreciate your hard work and dedication.
Battle of the Racquets Online Auction

Battle of the Racquets is just around the corner. If you can't make it to the event, there is still a chance to bid on some amazing items. 

Save the Date!

Our Annual Auction and Brunch will be September 22nd. Stay tuned for more details!
Welcome Kaity, our Newest PT!

Kaity joins our outpatient physical therapy department after getting her Doctorate from Ithaca College. Her professional interests and specialties are neurological rehabilitation, balance/fall prevention, manual therapy and aquatic therapy. She loves working with people and helping them become their best self. She is inspired by her patients' motivation to heal, grow and meet their goals. In her free time Kaity enjoys coaching and playing volleyball, baking and spending time with her family, friends and pets.
PT Corner
What in the world is an ACL?

“ACL” is short for Anterior Cruciate Ligament , which is a ligament deep inside of your knee...

American Red Cross First Aid/CPR and Lifeguard Training

Looking to get certified or re-certified in First Aid/CPR? How about a Lifeguard certification or Lifeguard Review?
For more information, contact Anna,  aswanson@pbhha.org  or 603-536-2232
Meal Prep Tips

 What is meal prepping? Why would I prep all my meals in advance? This meal-prep guide for beginners will help you get a handle on how to begin, how to choose your meals, how to make a meal-prep grocery list, and much more.