It's officially Spring 2015! Although the weather hasn't yet begun to feel much like it, Spring is here and with it will come a fresh start to the world. Flowers will bloom, trees will regain their leaves, and things will feel green and new. The same goes for us -- it's a good time to revamp and start anew! Whatever you're working through in your life, whether it's a new relationship or a re-evaluation of your career, know that Carmichael Psychology is here for you.
My associates and I at the Carmichael Psychology Spring Party
Chloe Carmichael, Ph.D., is a clinical psychologist, dating coach, and the founder of Carmichael Psychology in New York City. She specializes in cognitive behavioral therapy for anxiety reduction, and her new e-course lets her clients master CBT techniques for anxiety on their own schedule. She has appeared live on FOX and ABC and has been quoted by New York Magazine and Everyday Health, among others.
Reddit AMA and WebEx Event
I got so many wonderful questions, both directly from Reddit and from the WebEx live event! You can find the AMA Reddit thread here.
Participants asked about everything from the healthiest ways to argue with significant others to the use of labels in relationships.
Here are some examples:
"What is the most important characteristic of a good relationship?"
What in your opinion is the most important characteristic of a good relationship? [Dr. Chloe's Q&A]
In Other News
I'm beginning an exciting collaboration with FirstMed, which provides medical services to English speaking patients in Hungary. I will be interviewed about anxiety management techniques in their upcoming newsletter and will have the chance to provide FirstMed patients with access to my
In addition to the upcoming FirstMed interview, I was also interviewed by Ellen Margaret Adele Brait, a student at Columbia Graduate School of Journalism, for a piece on Project UROK, a nonprofit that helps teens struggling with mental health issues. Click hereto read my quote from the article.
Combining two of my passions, yoga and psychology, you can now have an opportunity to learn more about the Yoga + Emotion workshop that allowed for the exploration of the body-mind connection in an experiential as well as discussion-based format.
Ever struggle with anxiety? These nine proven cognitive behavioral therapy (CBT) techniques will help you manage your thoughts and emotions so you can be more comfortable in your own skin. You can use them anywhere, from a tense boardroom to a crowded airport.