Lenten Regulations
1. Fasting & Abstinence, Abstaining from meat. Everyone is bound to abstain from meat on Good Friday and all Fridays of Lent from age 14 onwards. This year, at the direction of Bishop McGovern, since the memorial of Saint Patrick falls on Friday, March 17, the obligation to abstain from meat on that Friday is removed.
2. Fasting. Everyone is bound to fast on Good Friday age 18 until age 59. When fasting, a person is permitted to eat one full meal, as well as two smaller meals that together are not equal to a full meal.
3. Excused from Fasting and Abstinence. Those that are excused from fast and abstinence outside the age limits include the physically or mentally ill including individuals suffering from chronic illnesses such as diabetes. Also excluded are pregnant or nursing women.
4. Because Lent is a special season for all Christians, we should not lightly excuse ourselves from penitential practices.
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