Join JSC's EAP every morning for Morning Mindfulness — an experiential workshop using breathing and guided meditation. While vitamins help bolster our immune system, meditation is like a multivitamin for your brain that alleviates stress and promotes well-being. Join us Monday, Wednesday, and Friday (except Quiet Fridays) at 8:30 a.m., and Tuesday and Thursday at 7:30 a.m.
Event Date: May 23-27
Event Time: 8:30am-9am MWF; 7:30am-8am
T & Th
+1 256-715-9946
Phone Conference ID: 819 324 675#