STARPORT VIRUTAL WELLNESS
Starport Honors Scholarship Recipients
Starport honors scholarship recipients despite the pandemic. See the Roundup Feature to view details on the honorees.
Starport Happenings
Weekly Wellness
Tips for Battling Fatigue

Drink more water. Being dehydrated can lead to low energy and decreases your ability to concentrate. Increase your water consumption by keeping a large reusable water bottle handy. Drinking sparkling water or adding fresh fruit to your glass can also motivate you to stay hydrated.

Make sleep a priority. With busy family schedule, pressing work demands and plenty of concerns about the future, many of us struggle to get enough uninterrupted sleep. Prioritize sleeping by setting a consistent bedtime and sticking to it. Adjusting the lighting, temperature and noise levels in your room can also help to improve your quality of sleep.

Avoid refined carbs. While it's true that carbohydrates provide a quick source of energy, the subsequent spike and drop in your blood sugar levels can leave you feeling even more fatigued. To maintain your energy throughout the day, replace sugar and refined carbs with whole foods that contain fiber, such as apples, avocados, raspberries, carrots, almonds, or pistachios.
5 Back-to-School Safety Tips During the COVID-19 Pandemic
Virtual Fitness
Featured Workout
CXWorx
Starport Kids
Find your voice and leave your mark on the world! Whether you are six or sixty, it’s time to start a career as the next YouTube star. Explore the variety of content and personalities that exist on YouTube and how to find your own niche. Learn the Dos and Don’ts of the platform and how to practice good digital citizenship. Develop your on-camera presence, your own channel branding, and professional editing skills. Take home a plan for launching your own channel with the content created in class! Student projects will be available on a password protected Black Rocket website to share with friends and family.

*A webcam is required for this course.
*Compatible with MAC and Windows OS only.

Dates: August 10 – 14, 2020
Ages 8-11 and 11-14
Times: 8:30-11:30AM and 12:30-3:30PM
Price: $140
Quarantine Cuisine