|
Ayurveda and Yogic Life
Facilitator: Kaverii Blochlinger
Date: Jan, 8th - Jan. 29th, 2023
Time: 3:00 - 4:30 pm PT
Place: ZOOM and in-person option
Sattva Yoga Studio, 1151 Hodson Lane
Are you interested in learning about Ayurveda and how to incorporate it into a yogic lifestyle? Join our learning community! Topics to include: elements in nature, bringing balance and greater health, how the seasons, cycle of the day and phases of life help us understand how to care for ourselves, the five flavors and how to incorporate these into our meals. Together we will create a community that will support us moving towards the healthiest version of ourselves.
We strive to make our courses available to all. This program is offered on a sliding scale according to your ability to pay. You will choose an amount at registration. If you pay on the higher end you will be a "supporter" allowing others with financial challenges access to the course.
This program is designed as a learning community.
A learning community is a regular gathering of people who share a common interest and want to deepen their knowledge on that topic together. Rather than a teacher, a facilitator will guide these sessions so that the learning process can be collaborative.
| 
