WHAT WE DO WORKS

Minnesota's #1 Track & Speed Training Company


Weekly Updates


Training Starting Sept 17



Building on decades of success, developing hundreds of All-Americans and Collegiate Athletes,

we look forward to preparing you for your next season and achieving your goals.

 

 

Sept & Oct Schedule

Tues & Thur Strength Training  4:30 to 6:00 and 6:00 to 7:30 MIT Center

Sundays     Speed & Agility Training 3:30 to 5:00 MIT Brooklyn Center

 

Nov to March Schedule

Mon & Wed    On Track & Hurdles Training 6:30 to 8:30 Mpls Sports Center

Sundays          On Track Training 3:30 to 5:00 Univ Of MN Fieldhouse

Tues & Thur Strength Training  6:00 to 7:30 Brooklyn Center HS Fieldhouse

Sundays          Field Events Training 3:30 to 5:00 Univ Of MN Fieldhouse 


New Clients

All new clients should start with an Evaluation or On-Boarding Learn More


Scholarships

MIT has limited scholarships. Only apply if truly needed. Learn More


Discounts

Siblings receives 20% discount each

REGISTER

Create your account & then download the Upper Hand App For easier scheduling

 

TRACK TRAINING


Track Strength Training Tues & Thur 

4:30 to 6:00 13 & Up Coed

6:00-7:30pm 13 & Up Coed

Selected 11 & 12 can participate


MAXIMUM IMPACT TRAINING FACILITY

4371 WINNETKA AVE N. NEW HOPE

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General Track Training Sundays

3:30-5:00pm All Ages Coed


Brooklyn Center H.S. Community Center

6500 Humboldt Ave. N. Brooklyn Center

DAYS OFF > OCT 31


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HURDLE TRAINING


STARTING NOVEMBER


WEDNESDAYS

YWCA SPORTS CENTER 200M TRACK

6:15 to 7:45



SUNDAYS

UNIVERSITY OF MINNESOTA 200M TRACK

3:30 to 5:00


November December January February

3 / 10 / 17 / 24 1 / 8 12 / 20 2 /9 16

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LJ & TJ TRAINING



STARTING NOVEMBER


SUNDAYS



UNIVERSITY OF MINNESOTA

200M TRACK



November December January February

3 / 10 / 17 / 24 1 / 8 12 / 20 2 /9 16


Register
 

HIGH JUMP TRAINING


STARTING NOVEMBER


SUNDAYS



UNIVERSITY OF MINNESOTA

200M TRACK


November December January February

3 / 10 / 17 / 24 1 / 8 12 / 20 2 /9 16


Register
 
 
 
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