CONNECTION IS THE KEY to a Healthy Summer

Summer break can be a fun and relaxing time.But for many kids,the change in routine, having less time with friends, and being away from school supports can feel really hard. Staying connected is essential for a healthy and safe summer.

Youth who feel connected are more likely to thrive, now and in the future. Use this summer as an opportunity to build and strengthen your child’s connections. Don’t let them spend their summer alone!

To help promote these important connections, the Connecticut State Department of Education, in collaboration with the Connecticut Department of Children and Families, developed the "Connection is Key" flyer to remind families of the vital role connection plays in supporting youth mental health and well-being.

Attached are versions of the flyer in English, Spanish, and Portuguese, as well as a combined PDF containing all three languages. Please share these resources widely through your school communities, professional networks, and personal connections.

Summer Nutrition Resources for Families

Just as connection serves as a powerful protective factor for youth mental health, meeting children's basic needs is essential to their well-being.

This summer, children can access free, nutritious meals through USDA SUN Meals at upwards of 500 locations across Connecticut. Any child aged 18 and younger can simply show up and enjoy a healthy meal at no cost to them or their household—no application, income verification, or ID required. Families can find nearby meal sites using the USDA Summer Meals Site Finder. Locations and hours may change throughout the summer, so families should check before they go. In addition, most children eligible for Summer Electronic Benefits Transfer (S-EBT) benefits will receive them automatically. Families who have not received benefits but believe they may qualify can apply. Learn more about S-EBT.