Fitness With Coach Mike
Please join Coach Mike on a new day for his Facebook Live fitness classes!
Time: 9:00 am CT (recorded for later viewing)
Other: There is an extensive library of previous fitness classes stored on our Athlete Connection page. Coach Mike suggests you re-visit one of these classes each week.
Sioux Falls Athletes
You are invited to join Coach Mike in a weekly walking club!
Time: 7:00 pm CT
Location: Meet at the Falls Park Cafe. Wear your mask and enjoy a 30 - 45 minute stroll around Falls Park!