Join us on this special Facebook page created to keep you connected with your SOSD staff and friends.
We are 209 members strong! Athletes from all over the state are posting photos and videos of their fitness efforts, healthy eating and much more. Come on... let's stay connected!
Look for these weekly events:
Fitness With Coach Mike - Join Mike for at home fitness sessions.
Tues and Thurs 9:00 am CT (recorded for later viewing)
.Chat With Chad - Live Zoom chats with everyone who joins!
Wed 10:30 am CT Click to email Chad for your invitation to participate