|
Happy New Year! Boot camps, group ex classes, swim lessons, youth sports, and enrichment classes are just a few ways for you to become more active and involved at the Y in 2023!
Invite your friends to join in January with NO JOINING FEE!
| | |
|
|
Winter Program Registration is Open!
Be sure to check out our winter programs. Enrollment for all programs is now open, and we have something for everyone! A variety of Dance Classes, Youth Basketball, Kid's Night Out, Paint Night, Creative Cooking, Wellness Programs and more!
| | | |
|
|
Better Together Member Referral Program
Everyone loves a good deal and we have a great one for you!
Invite a friend to join the Y and you will both enjoy 20% off your standard membership rate each month as long as you both remain members.
| |
Volunteer Program
Share Your Unique Talents and Make a Difference! When you volunteer at the Y, you help us strengthen communities and support your neighbors. Whether teaching kids water safety in Y Splash, coaching a youth sports team or teaching an arts class, your passion and skills help everyone thrive!
| |
|
Personal Training
We've got great news! We've updated our Personal Training packages!
Break out of a fitness plateau and learn fun, challenging exercises suited to your fitness level, individual needs, health status, and limitations. Stop by or click below to learn more.
| |
January Blog - New Years Goals
Our Y Blog is back with the new year! Be sure to check out our addition this month, featuring tips from our Wellness Staff. They've given suggestions and advice on new years goals - how to set them and how to stick to them!
| |
|
|
L.E.A.N. Program - Learning Essentials for Activity & Nutrition
Jumpstart your journey to a healthy lifestyle! Learn physical activity and nutrition essentials that will lay a foundation for success when setting wellness goals for the New Year. Every session will include an educational workshop and physical activity. Led by Wellness Director and Coordinator, Kyle Hindman and Emma Todoroff.
| |
Creative Cooking
Add 2 cups fun with 1 cup of laughter. Mix in a handful of friends and you get a 4-week cooking class that explores essential cooking skills, healthy choices and inspires creativity and collaboration through mouth watering masterpieces. Please let staff know of any food allergens!
January 10th - 31st
Tuesdays - 6:00 - 7:30 pm
| |
Aquatics Announcement
Attention Members: The Salem Family Y Lap Pool will be closed the following dates due to swim meets:
January 3rd , January 10th, January 17th, January 24th and January 31st.
Thank you for your understanding!
| |
| |
|
AOA Luncheon
Join us Wednesday, January 11th, and enjoy a fun, friendly meal with your friends while experiencing enriching games and activities or a special presentation from local community partners!
| |
|
Kids Night Out
Parents! Drop off your kids and enjoy the evening to yourselves! Your kids will enjoy an evening here at the Y playing a fun-themed game, create a craft, and kids ages 4 years and up will even get to swim in the pool!
January 6th & 20th
| |
|
Virtual Resources
Great news - we've added a new section to our YMCA VBR website - "Virtual Resources", where you can easily find self-help forms, access to the Y App, schedules and so much more!
| |
|
|
Paint Night
Come paint a "masterpiece!" Join us on Wednesday, January 18th from 6 - 7:30 pm as we instruct you on how to paint a fun themed painting! Come meet new friends as you paint the night away!
| |
|
Youth Basketball
Have your child join us this month for youth basketball! Young players are introduced to basketball through drills, games, and active play. Can't wait to see you on the court!
| |
Join our Team at the YMCA! | |
Join the YMCA team today! We are looking for friendly faces at the Salem Family Y for the following positions:
Lifeguard
Y After School Staff
Bus Driver
Morning Membership Reps
Housekeeping Staff
Sports Coordinator
And more!
| |
| |
|
|
YMCA 360
YMCA 360 isn't just about working out. They've recently added content on Nutrition and Mental Health. Take a peek at this video full of helpful tips and tools to live your most healthy life. We hope you're taking advantage of this member perk!
| | |
|
|
January App Challenge
Jumpstart the New Year in our workout challenge! Walk, bike, run, swim, take a group exercise class or get outside. Participate in this challenge by logging your active workouts!
| |
Stay Connected!
Make sure you follow us on social media for updates, wellness tips, activities and more from our team!
| | | | |
