Hello members,
Fall is officially here! We hope that you are enjoying the cooler weather and staying healthy!

Please check out our Membership Reopening Guide for more information on our adjusted hours, facility changes, extra cleaning procedures and safety practices before your next visit!
It's Time.

This is Y. We are here for you with lots of safety measures in place to keep you healthy and active while building a strong immune system. Experience the Y – exercise in our state-of-the-art fitness centers, get motivated in a group exercise class, swim, or sign the kids up for fun programs like sports, dance, swimming, and so much more!
Know a friend who would be interested in joining? Let them know that we are waiving the joining fee in October! For every member you refer that joins, you will receive a FREE month of membership!
Y at Home

Y at Home is a virtual wellness initiative developed by the YMCA of Virginia's Blue Ridge. Our library of online videos and wellness-related content is created by our knowledgeable Y team members and is updated frequently. We are excited to offer this as an added member benefit for active members of the YMCA of Virginia's Blue Ridge!
Trunk or Treat

Bring your little trick or treaters out for an evening of socially distanced Halloween fun! Our trunk or treat will be held drive-thru style in the parking lot of the Salem Civic Center from 5:30 - 8:00 pm.

We are also looking for individuals or companies who would like to decorate a trunk- you can register in the link below!
Y Enrichment Centers

Our Y Enrichment Centers provide families an all-day program option with a focus around virtual learning support, enrichment, and physical activity. We also offer our after school program as normal in the schools we serve.
Now Hiring!

The Salem Family YMCA is looking for passionate, caring and compassionate individuals who are looking for meaningful work that matters! Follow the link below to find out more about our open positions.
Paint Night

Thursday, October 29th
M: $25/ NM: $30

Come paint a "masterpiece!" We will instruct you on how to paint a spooky Halloween themed painting! Come meet new friends as you paint the night away!
Swim Lessons

Swimming is a life skill as well as great exercise and a challenging sport. Our Riptides Swim School is a progressive program designed to teach swimmers the basics through the mechanics of all four strokes. Once your swimmer has graduated from our swim school, we offer the Riptides Competitive Swim Team!
Body Weight Boot Camp

Learn how to use your own body weight as your workout! Use minimal equipment and get the results you’re looking for. 45-minutes of training each session. Meets twice per week
Kids Night Out

Parents, Drop off the kids and enjoy an evening to yourself. Children ages 4+ will enjoy a nut-free meal from home, a special craft, swimming, gym games and more . Register the Wednesday before the program.
App Challenge

Ghouls Goal Target: 30 miles
Goblins Goal Target: 50 miles

How far can you go? Choose your goal distance and walk, run, bike, swim, or go the distance on your favorite cardio machine!
Stay Connected!
Make sure you follow us on social media for updates, wellness tips, activities and more from our team!