A note from the Director:
Hello YOGAthletix community!
Happy July! Summer is officially here and with it all sorts of excitement. It is very easy to get caught up in the happenings of the season (because let's face it, in Toronto we live for this) however, to avoid burnout it is especially important to take some time to slow down and rejuvenate as well.
Our theme this month is "be peaceful", and we have many opportunities for you to bring a few extra minutes of peace and rejuvenation into your day. FREE Yoga in the park at the Toronto Outdoor Picture Show on Thursday nights, our Seasonal Restorative Reboot Workshop, and a full week where you can bring a friend to any yoga class with you on us!
Sit back, relax, soak up the sun, and read on to learn more about all the happenings at YOGAthletix this month!