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July 30, 2026 Issue #16

for your information road sign illustration design over a white background



2026 Race schedule


Annapolis Striders website


Club Calendar



I need to update or change my e-mail and/or mailing address


Annapolis Striders Merchandise Store


Join or renew on line



Submit your "on the road" race results


Submit information about a community race


Annapolis Striders Championship Series Races 


Current Championship Series Standings


We're now halfway through this year's Annapolis Striders Championship Series, and if you want to see how you're doing so far, check out the standings through our first four races. Don't forget, you qualify for a series award if you run at least six! See the full series rules here. Many thanks to Dan Mandeville for getting the standings updated quickly after each race!





If you have a question concerning the Annapolis Striders or their events please check the Annapolis Striders' Officers and Board of Directors OR Race and training contacts to contact the appropriate person. 

Social Media information



Endless Summer 6-Hour Run (Sunday, July 19th)

RESULTS


2026 Women's Distance Festival 5K & Run After the Women


Race Director's Report from Marjorie Fioravante


Maryland RRCA Women's Distance Festival Grand Prix Series: Our Annapolis WDF race was the fifth in a series of eight great women's 5K races taking place across Maryland & the DC area this spring & summer. Participate in at least four of these events and you'll earn a special premium! The penultimate event, the popular Frederick WDF 5K, is being held this Saturday, August 1st, and the series concludes the following weekend with the PGRC Women's Distance Festival 5K & Fellas 5K in College Park on Sunday, August 9th. Click here for more WDF series info & the full 2026 schedule!

Dog Days 8k

Sunday, August 2 at 8:00 am


Registration for the Dog Days 8k at Anne Arundel Community College on August 2 at 8:00 am is now open. The race is again part of the MD RRCA Grand Prix Series. Registration is only online and ends July 29. There will be race day registration at $25 for everyone starting at 6:30 am. 

For more information and registration



We still need some volunteers to help out on race day. On race morning we need some help unloading and setting up before the race. During the race we need monitors and water stop help. To volunteer send an email to DogDays8k@annapolisstriders.org


Annapolis Ten Mile Run

Sunday, August 30th, 2026

Navy-Marine Corps Memorial Stadium






The 51st annual A-10 is now a mere one month away! And if you’ve dilly-dallied on signing up, you should probably get a move-on to RunSignup.com/A10 and get yourself registered before the entry fee goes up by ten bucks this Saturday (8/1). Please remind your friends as well, ’coz the more, the merrier!


You also don’t want to miss out on our finisher premium & medal, which we showed off on our A-10 Instagram & Facebook channels this week! Longtime Striders Renee & Tim Hella were nice enough to model our soft unisex cotton fleece quarter-zip tops, featuring roomy pockets, knit cuffs & waist, and embroidered logos. And finisher medals, which debuted in 2019, are back for a sixth year, this time featuring the dome graphic from the A-10 logo. But you won’t get either without running the race on August 30th!


But if you can’t run the A-10 this year, please, PLEASE volunteer! This is our club’s biggest event, and we can’t put it on each year without hundreds of volunteers pitching in all weekend long. Course marshals, parking marshals, packet pick-up, beer truck, course sweep— we have all sorts of positions available. So please visit RunSignup.com/A10/Volunteer to pick your own duty or duties, or e-mail our volunteer coordinator at a10volunteers@annapolisstriders.org and offer to help. We’ll even give you a free A-10 volunteer shirt!




Metric Marathon

Sunday, October 4th

Southern High School

Harwood, MD



Registration for the Metric Marathon is open! Please join us on October 4th at Southern High School in beautiful Harwood Md. This is a great course, perfect for a fall training run.


For more information and registration



Downs Park 5 Mile Run

(7th leg of the Annapolis Striders

Championship Series)


Saturday, November 7, 2026 8:30 am

John H. Downs Memorial Park

8311 John Downs Loop

Pasadena, MD US 21122



Online registration OPENS July 5, 2026

Online registration CLOSES November 1, 2026

There is NO mail-in registration


The Down’s Park 5 Mile Run is a loop course on paved trails within John H. Downs Memorial Park. The scenic course winds through the woods with gorgeous views of the Chesapeake Bay. The race starts and ends at the Fernwood Pavilion. Baby joggers or strollers are prohibited. No transfers or refunds.


Bib pickup on race morning is from 7:30-8:15 AM.

Race day registration is available from 7:30-8:00 AM. Race Day registration fee is $25.00 (Annapolis Striders member or non-member). You may pay by cash, check or credit card on race morning. Exact change please.

Annapolis Strider members online registration fee is discounted from $15.00 to $10.00 upon checkout. 

If you are registered for the full Championship series or the shorter race bundle you do NOT need to register separately for this race.

For more information and registration

Questions or to Volunteer

Join us for the 17th Annual Rosaryville Veteran's Day Trail Run, a classic trail race with old school feel. This event will take place on Saturday, November 14th, 2026, at the scenic Rosaryville State Park, where you can enjoy the natural beauty of the trails. You can choose between a 50K or a 20K distance, starting at 8:00am and 9:00am respectively.

Registration will open at ultrasignup.com on 5/1 at 10am, so don't hesitate to sign up for this popular event that attracts many trail runners. Spots are limited, please visit To register or volunteer



The Rosaryville Veterans Day Trail Run race committee is hosting a series of training runs to help runners get ready for the November 14th races (50K & 20K). The training runs are open to all levels of runners, and they are a great way to get some training miles while getting a chance to preview the race course.  You do not need to sign up for the race to join the training runs. The perimeter trail is approximately 9.5 miles long and buffed out (not technical trail) with very little elevation change (flat).

The training runs dates are as follows:

  • September 12th
  • September 26th
  • October 10th
  • October 24th

For more information, please follow us on social media for any race updates such as training run updates.

https://www.facebook.com/groups/rvdtrailrun

https://www.instagram.com/rvdtrailrun/

 


Running T-shirt Design i m either running or thinking about it


ANNAPOLIS STRIDERS RUNNER EDUCATION AND 

TRAINING

 

Annapolis Striders membership is required to participate in these training programs. There is no fee for the training programs but you must register. 


Keep an eye on this section for announcements about training programs!


Annapolis Striders Training/Education

Elizabeth Nabors,

VP of Training and Education




For Training:


Shout out to all our dedicated coaches out there leading runs, mixing Gatorade, and cutting watermelon! This is a very busy season for our training programs with A10 and Marathon Training each hosting twice weekly group runs. Then starting up right after the A10, we’ll have our very first trail training program targeting the Rosaryville Veterans Day 20k/50k to keep you motivated through the fall.


Current Programs:

A10 ending Aug 30th: group runs on Wednesday and Sunday mornings

https://runsignup.com/Race/MD/Annapolis/Annapolis10MileTrainingProgram


Marathon ending Oct 24th: group runs on Tuesday and Saturday mornings

https://runsignup.com/Race/MD/SevernaPark/AnnapolisStriders2021MooresMarinesMarathonTraining


Upcoming Programs:

Rosaryville 20k/50k starting Aug 31st: group runs Thursday evenings and Sunday mornings 

https://runsignup.com/Race/MD/Crownsville/Rosaryville20k50kTrailTraining





ANNAPOLIS STRIDERS BOARD MEETINGS


NEXT MEETING:



Tuesday, August 4th

Severna Park Library

6pm

45 W McKinsey Road

Severna Park, MD 21146





Please remember that ALL Annapolis Striders members are welcome at our monthly Board Meetings, the first Tuesday of each month.


The meetings are a hybrid format.


Use the Zoom Link if you cannot attend in person.

Meeting ID: 945 9400 7107

Passcode: 075740

Stay tuned to the E-Streak for future meeting locations.






Meet & Greet Your Fellow Annapolis Striders

at our Socials

Bring friends or potential new members!


Check here for future gatherings!






AS A SERVICE TO THE COMMUNITY:

COMMUNITY RACES AND NEWS

See "For your information" above to submit a race.


Please check the provided links below for updated information about the community races, including fee structure, race details, cancellations, etc.

Once posted, community race information is

 not automatically updated in the

E-Streak.

 

3D illustration of  GOOD to KNOW  script on road sign









*****Annapolis Striders members are now eligible for 10-20% off purchases at Running Warehouse (runningwarehouse.com). Enter code HJZ93FA6 at checkout.

 (Updated code 7.1.2026)



*****Relax, Recover, Run Stronger

Longtime Strider Bill Bamford has opened Relax Annapolis, a massage therapy practice in Severna Park dedicated to boosting recovery, improving flexibility, and helping runners stay injury‑free.

Annapolis Striders members get an exclusive 15% OFF every session.

Learn more HERE!


*****Annapolis Recreation and Parks presents Youth Track and Field

Ages 6-14

July 13-August 5

Mondays and Wednesdays, 6-7:30pm

Bates Athletic Complex

Program flyer

If any Annapolis Strider member would like to volunteer to help, please contact Mook Patterson, Rec & Parks Supervisor, at ampatterson@annapolis.gov for more information.



*****Become an ASA wingman!

Athletes Serving Athletes enriches the quality of life for individuals living with limited mobility by empowering them to train for and participate in running events alongside volunteer runners. They have a group training run every other Thursday by Navy Stadium. Click here!

 

Sign up for a practice run and meet people and learn more about ASA and how to help. 

SIGN UP TODAY!







AUGUST


Kenzie Rose Youth Triathlon 

Saturday, August 8, 2026

Kinder Farm Park

Youth Triathlon for ages 5 to 15

For more information and registration




Casey Cares 17th Annual 5k Run & 1-Mile Walk

Saturday, August 1, 2026


Join the Casey Cares Foundation for our 17th Annual 5K Run/1-Mile Walk on August 1st! Proceeds from the race will support programs for families with critically ill children. The chip-timed 3.1 mile run/1-mile walk will be held at the Maryland Zoo in Baltimore. Participants will receive a tech shirt, race bib and finisher medal. We’ll have awards for the largest team, most spirited team and top fundraising team, so share with your family, friends and sign up today! 

For more information and registration




SEPTEMBER


10th Annual Stefanie Ashdown Memorial Do Your Best 5k

Sunday, September 13


10th Annual Do Your Best 5K & 1-Mile Walk

Join Stef Ripple for our 10th Annual Do Your Best 5K & 1-Mile Walk on Sunday, September 13, 2026, at Anne Arundel Community College. This family-friendly event honors Stefanie “Stef” Petr Ashdown and supports ovarian cancer patients and their families through awareness, scholarships, patient support, and local partnerships. Runners and walkers of all ages are welcome!


 For more information and registration




Ironman Maryland

Saturday, September 19, 2026

Cambridge, MD

Join the Annapolis Triathlon Club and volunteer at the run station


For more information and registration 






DECEMBER




Arthritis Foundation Jingle Bell Run Baltimore

Saturday, December 5, 2026

Join us on Saturday, December 5th at the Maryland Zoo for a festive 5K while racing to raise funds and awareness to cure America’s #1 cause of disability. Both runners and walkers are welcome!



For more information and registration