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"Our key emphasis is driving excellence in sports performance while bettering the whole person for present and future success in athletics and life"
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W
hy You Should Train Year-Round
"A dream doesn't become a reality through magic; it takes sweat, determination, and hard work"
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Youth Sports Performance Membership
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Youth Sports Performance Program Includes:
Speed & Agility, Conditioning, Injury Prevention, Flexibility, Strength Training, Post-Game & Training Recovery, Mental Toughness & Coaching Support.
High School Sessions also include:
Weight Lifting & Technique
Power – Explosiveness -Strength, Mental Preparation, Core Strength & Injury Prevention
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All memberships will include:
Unlimited Classes
5 Days a week
Athletic Performance Testing
Free Cardio Xpress
Recovery Center Member Discounts
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Pricing- Per Month
Month to Month- $199
6 Months- $179
12 Months- $129
Sibling Discount- $69
Each Additional Sibling- $25
For additional information,
please email or call us!
info@teamspeedco.com or 303-779-3640.
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Sterling's Team Speed SHIRTS!
It's now possible to show your Team Speed spirit! Next time you come in, take a look at the shirts available for purchase.
DON'T WAIT - LIMITED AMOUNT, GET YOURS TODAY!
Shirts are $20/each, including sales tax.
Available sizes are: YM, YL, Adult Small, Adult Medium.
Questions? Call us at 303-779-3640
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Colin McFadyen
Our February Athlete of the Month
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Congratulations to Colin McFadyen for being our February Athlete of the Month. Colin is a Sophomore at Heritage High School and his favorite subject is AP Chemistry. Colin currently plays competitive soccer for United and for his high school, he’s been playing soccer for 11 years. At school, besides soccer, Colin also enjoys swimming and being a part of LINK (Leaders Inspiring Networks and Knowledge) a leadership program. Outside of school, he likes to go to the park with his friends to play soccer or football, he likes spending time with his 96-year-old grandma who just moved to Colorado, and he likes playing the FIFA game with his friends whenever he finds time. We asked Colin how Matt and Sterling’s Team Speed have made a difference in his training and here’s what he said. “Matt and Sterling’s Team Speed have made a difference in my training by pushing me to the next level. They have taught me that everything is in the head and that if you push past that you can do whatever you want! The training I’ve been given has taken a former 6’2” skinny kid to a strong and more coordinated person by improving my athletic capabilities greatly.” We also asked him what he likes most about Sterling’s Team Speed. Colin likes that Sterling’s Team Speed feels like everyone there is a family. “Yes, his trainer is Matt, but it feels like every coach in the place is also his trainer. I know every trainer now and have learned a lot from them just by talking to them. It’s great that all the coaches are very friendly to everyone that walks in the door.” Just for fun, we also asked Colin if he knows where he’d like to go to college yet and if he knows what he wants to be when he grows up, here’s what he had to say. “Colin hasn’t figured out where he’d like to go to college yet, but knows it will need to be a school with a high achieving math and science program. He’s looking at both in-state and out-of-state possibilities.” As far as what he wants to be when he “grows up”, he knows that his passion for math and science are steering him towards an engineer career of some sort. Way to go, Colin! Congratulations again from your friends at Sterling’s Team Speed!
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Meet Team Speed's Newest Coach/Trainer
Shawn Morris
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Shawn Morris, CSCS Coach/Trainer
Education: B.S. Exercise Science from Florida Gulf Coast University in Fort Myers, FL.
Certifications: Certified Strength and Conditioning Specialist through NSCA
Training & Experience: Shawn has worked with all ages and demographics over the years from young athletes to geriatrics. Starting his career in Naples, Florida he first started working at a retirement community then he transitioned to working with athletes ranging from elementary school to professional athletes from a wide variety of sports. That is where he discovered his passion truly lied with coaching athletes to become the best version of themselves on and off the field. Shawn’s background is in Rugby, having won state championships on a high school level in 2009 and continued to the next level becoming a founder of his college rugby team in 2012. Shawn was also part of the Naples Hammerhead Rugby Club Premier Division 2 Rugby team through college and beyond.
Focus: Shawn knows that your attitude determines your altitude and he sees it every day in the athletes that he trains. He encourages everyone to have fun with training and focus when it’s time to put in the work. He coaches his athletes to train at their highest level in training so on game day every movement and decision is a breeze. He believes the power of vision in training and on the field is crucial. Every athlete should practice closing their eyes and envisioning themselves being successful. Athletes should see themselves scoring the shot, performing the drill at training, or even predicting the opposing team’s actions before it ever happens.
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