In This Issue:

Did you miss our newsletter on the benefits of

Call 281-298-6742 to schedule your sessions!


Consider ONDAMED Osteoporosis Protocol!
(see ONDAMED information below)

Quick Links:

Testimonial of the month

from K.H.

The comprehensive wellness program is well worth the investment.  I'm 52 and peri-menopausal. I was experiencing stiffness and joint pain, fluid retention, headaches, low (or zero!) libido, low energy, very high blood pressure and blue moods.  I had gained over 30 lbs in 2 years...regular exercise or dieting didn't do a thing.  I feared I would slip into depression if I let it go any further.  

Learn about

as a hormone replacement option for our male and female patients.

Lunch & Learn
Dr. Mila McManus, founder of 
The Woodlands Institute 
for Health & Wellness, 
cordially invites you to a 
Lunch and Learn.
July 12th
12:00pm to 1pm
While enjoying a healthy lunch, compliments of 
listen to Dr. McManus speak about safe, natural, and effective solutions to your health problems.  She will also discuss the latest on the  HCG diet.
Share the good news 
and bring a friend!
Seating is Limited.
Reserve your spot today!
RSVP to or
call (281) 298-6742

Join us for Wellness Night Out!

"Happy Hour, Wellness Style"
July 27th
5:30 to 6:30 pm
  • Patient Appreciation Event
  • Reconnect with us
  • Door Prizes
  • Free 10 minute chair massages by massage therapist Tanya Alexander  (only 6 spots available and are first come, first served)
  • Wine and healthy light snacks
  • Learn about our new products and services
  • Featured speaker: The owner of Foot Solutions will discuss proper shoe fitting as well as solutions for minimizing or alleviating foot, or foot-related, pain and discomfort

Share the good news 
and bring a friend!

call (281) 298-6742

Triumph Pharmacy

Triumph Pharmacy is proudly serving our patients and their pets!
Did you see the recent story put out by the American Heart Association saying that coconut oil is bad for you?

Well that is just ridiculous!

Please read this  awesome rebuttal.

Sticks and Stones may Break your Bones and so will This

by Mila McManus MD 
and Nancy Mehlert, MS
We tend to not think about our bone health until we break one, but maybe we should. The Journal of Bone and Mineral Research reported a study which revealed that 10.2 million adults have osteoporosis and another 43.4 million have low bone mass (osteopenia).  That's more than one-half of the total U.S. adult population! The study projects that by 2020, the number of adults over age 50 with osteoporosis or low bone mass will grow from approximately 54 million to 64.4 million and by 2030, the number will increase to 71.2 million (a 29% increase from 2010).  Moreover, it's anticipated that the number of fractures will grow proportionately. ¹

Osteoporosis is defined by the National Osteoporosis Foundation as a bone disease that occurs when the body loses too much bone, makes too little bone, or both, and as a result, bones become weak and may break from a fall or, in serious cases, from sneezing or minor bumps. The word osteoporosis means "porous bone." Viewed under a microscope, healthy bone looks like a honeycomb. When osteoporosis occurs, the holes and spaces in the honeycomb are much larger than in healthy bone. Osteoporotic bones have lost density and mass and contain abnormal tissue structure. As bones become less dense, they weaken and are more likely to break. ²

The good news is that most people can prevent, or reverse, bone loss through lifestyle choices.   Here's a list of important considerations to building and protecting your bones so that you don't become a statistic: 

Read on..

Nutrition Nugget:
Bone Breakers and Bone Builders
by Nancy Mehlert, MS

Click here to read a list of foods that are bone breakers and a list of foods that are bone builders.
Paleo Cleanse
Are toxins draining your brain or keeping you from losing weight? Click HERE to read about our Paleo Cleanse Detox Program Options.

Did you know that our website is a great resource to find information from previous newsletters, such as to learn about toxins, cholesterol, vaccines, flu season, gut health, hormones, allergies, food allergies, recipes, and more? Just visit our website and use the search box at the top right of your screen.

It's here!
Annmarie skin care:

Annmarie products are beyond organic.

Come by and try it out.  We love it!
VI Peel

Call (281) 298-6742 for information and pricing
Product of the Month: 
Pure Paleo Meal

*The product information provided is for educational purposes and is not intended as either diagnosis or treatment of any disease, nor does it replace professional medical advice.  (The FDA makes us say that)
*Warning: Please consult a health care professional before using this product.

Did you miss our article about  energy medicine ?  It's mind blowing.

  • Got pain?    
  • Got Lyme disease?    
  • Got poor circulation?    
  • Got a sugar addiction? 
  • Wanna quit smoking?  
  • Got neuropathy?  
  • Got Osteoporosis?  
  • Are you Toxic? 
  • Got a wound that won't heal?  
  • Got Inflammation?   

No side effects.

  • X-rays :  frequencies used to create an image
  • Microwaves: frequencies used to move molecules in a way that results in cooking
  • Visible Light: a spectrum of frequencies that we can see
  • Radio waves: frequencies which our ears can hear
  • Pulsed Electromagnetic Frequencies: focused, therapeutic low doses of energy frequencies that stimulate cellular detoxification and healing.
** (per FDA requirements) It's important to understand that we cannot say that PEMF therapy "diagnoses, treats, or cures any disease". It's facilitating your body's ability to heal itself. Also, the only contraindication to using PEMF therapy is pregnancy.**
Recipe of the Month:
Paleo Zucchini Fritters


Mila McManus MD

Would you like to have Dr. McManus speak at your next meeting or event? Call (281) 298-6742 today and speak to Kim Beale about details and scheduling.

In Good Health,

Mila McManus MD

26110 Oakridge Drive
The Woodlands, Texas 77380
The Woodlands Institute for Health & Wellness