Scary Tick Bites

One of the summer's most chilling health stories was that about the lone star tick, an aggressive tick that's migrating from the South to the east coast and as far west as Ohio. After getting bitten by his tick, people can be extremely allergic to meat and meat biproducts. People swear Acupuncture helps with this!

Healthy aging doesn’t have to involve expensive supplements or elaborate routines. My latest blog post shares seven simple habits worth considering—and explains what the research does and doesn’t tell us about longevity.

Disappointing and Shocking Result for Heart Disease Drug

A promising heart drug sharply reduced inflammation, yet patients fared no better than those given a placebo. What does that surprising result tell us about inflammation and heart disease? I explore the question in the blog post HERE

TAVNS Devices Enter a Powerful New Era—but Questions Remains

As taVNS devices enter a new era, researchers still need to determine which stimulation parameters work best—and establish standards for comparing results.

I went to a Parisian pharmacy looking for the latest anti-aging miracle—and came away with a very different lesson about healthy skin. Watch my video for the science behind the French approach, or read the blog post for a closer look at the products and why prevention matters.;. Video HERE.

CT Scans Can Cause 5% of all Cancers.

Make sure you really need one, and ask your doctor if there is another option for scanning. VIDEO HERE click below to read

New Discoveries How Acupuncture Works and Why it Matters

The New York Times profiled this recent article from the prestigious Proceedings of the National Academy of Sciences (PNAS) about recent anatomical discoveries that help explain acupuncture's mechanism of action. It also covers a lot of what I covered in my book, Radical Reslience about the science behind acupuncture.

YouTube Video Here

Radical Resilience

Amazon Link here. There are lots of very thoughtful 5-star reviews; go and read them!

If you haven't read it and want to hear some of what you'll learn you can watch this Youtube playlist



"Radical Resilience” by K. Sparrow, MD, blends ancient health teachings with modern science to redefine wellness and longevity. This insightful book, through a blend of acupuncture, neuroscience, and immunology, challenges conventional medical perspectives and guides readers towards achieving enduring health and resilience in today’s world.

10 Crucial Anti- Aging, Anti-inflammatory

Supplements