Studio news and updates

‌

Summer Programming

We are excited to re-introduce our seasonal summer programming for SUP Yoga and Aerial Yoga (all levels).

WEDNESDSAY, JUNE 10

SUP Yoga 7-8:30pm with Sarah Broussard

SATURDAY JUNE 13

All Levels Aerial Yoga 7am with Kristin

SUP Yoga 7-8:30pm with Sarah Broussard

SUNDAY, JUNE 14

Faith-Based Aerial Yoga 7am with Kristin

All Levels Aerial Yoga 5:30pm with Kristin

SUP Yoga 7-8:30pm with Sarah Broussard

These SUP classes are recurring and will be available through September. We have added a BYO(equipment) option, equipment needed for this: Paddle board, paddle, life jacket and anchor.

Regular equipment class programming is also back on the schedule, please reference for some changes. If there is a day and time that you would like to see available, please contact us.

View Class Schedule

Updated Pricing

Pilates/Yoga/Barre/Mat Classes:

1 session - $15

5 sessions - $70

10 sessions - $85

Equipment Classes:

1 session - $25

5 sessions - $115

10 sessions - $225

Privates:

1 sessions - $65

5 sessions - $295

10 sessions - $585

BYO(Board) SUP Classes (NEW!):

1 session - $20

3 sessions - $45

5 sessions - $80

(Equipment required: board, paddle, anchor, and life jacket)

Faith based Aerial Yoga is here!

Combining traditional aerial yoga with an uplifting prayer; and theme with a bible verse or passage provides a format that will invigorate both body, mind and spirit. This is a unique opportunity to support each other in faith and lift up our community in prayer.

No one is obligated to speak or pray out loud and this is not a sermon.
There will not be a worship band, however feel free to hum along with the curated playlist of modern praise music that fits the yoga style.
All walks of faith and beliefs, and fitness abilities are welcome.

These classes will be available weekly on Sundays at 7am with Kristin!

GOODBYE SWEET ALICIA

We are so sad to say goodbye to Alicia, but excited that she is honoring her timing for new landscapes and adventure in Wilmington, NC.

I've never been able to properly demonstrate my gratitude to Alicia on the so many levels of her graciousness and true valor in swooping in and taking the reigns of the studio during the last 5 turbulent years she has been with The Pilates Yoga Company. It began with her ordained entry 2 weeks prior to my donating part of my liver to my mother, most significantly though when our 16 year old son nearly lost his life in an auto accident and we went on a 6 month hospital tour to fight for it. Not many businesses could have survived, to say that she is an angel would be an understatement; God had his hand in our time together, even though so much of it was through tragedy. I now feel I've lost time in appreciating and letting her know how much she is loved and how sorely she will be missed. We love you Alicia, Carpe Diem!

If you would like to come say goodbye to Alicia, I will be hosting an openhouse from 4:30-7pm at my home Wednesday, June 10th. 2119 Cape Hatteras Dr. Water Valley South, Windsor.

Thank you for your patronage, we love and appreciate you all and look forward to serving you through and beyond the current situation!

All of our love,

Maila Rider and The Pilates Yoga Company

and staff

‌

Honor your capacity to manifest health and beauty in your life.

Visit our Website