Do you swim, bike or run? Consider becoming a CNY Highschool Triathlete.

Every Wednesday at Jamesville Beach from 6-8 pm, bring your enthusiasm and we'll take care of the rest, even providing bikes for those new to the sport.

Remember, it's not just about the finish line - it's about building your skills, confidence, and having a blast with friends. With later events like the Gillie Girl Sprint, Cazenovia Triathlon and NYS High School Championships on the horizon, this is your chance to start your triathlon journey. Ready, set, go!

Free Trial Members

With an increase in triathlon programs out there, it's hard to know which ones you should actually commit to, especially when triathletes are constantly shifting between them.

People have to want to join our club. It is up to us to keep the tri-fires burning. So, this year, the CNY Triathlon club rolled out the Free 2-week trial membership as of May 30th, 2024.

We believe it's a great way for triathletes to meet our current members and see what we're all about.



Invite someone to try us out below.

Saturday Open Water Swim

Saturdays OWS will be from 8-9:30am at Jamesville Beach. This swim is ideal for participants training for 70.3 and 140.6 distances. All are encouraged to bike and run afterwards.

Upcoming dates listed below:

• June 29th
• July 13th
• July 20th
• July 27th
• August 3rd
• August 10th

Please arrive early for required check-in.

Thursday Track Nights

Whether you are new to running or an experienced triathlete, our running program is designed to help prepare you to perform your best while swimming, biking and running.

We welcome people from every background and all running paces. 

Come join us for one of our weekly group runs and social events! Bring a friend!

When: Every Thursday @ 5:30pm

Where: Jamesville Dewitt High School Track

If you haven't signed up yet, don't wait! The Cazenovia Triathlon is less than 2 months away.

This is our biggest fundraiser of the year and it helps us have the open water swims, winter training rides, group workouts and more! Most of that funding comes directly from individuals who have registered for the Cazenovia Triathlon!

Spread the word! Click on the link below to view this year's event flyer.

Hope to see you on August 18th!

Volunteers Needed

Volunteers make races happen! There are more than 20 different volunteer jobs to choose from, including handing out water, guiding someone on the course, and congratulating participants at the finish line. But our biggest need is currently bike and run monitors.

Sign up for specific duties and time slots by clicking the VOLUNTEER button below.

Volunteers really make a difference to the Cazenovia Triathlon and add to the atmosphere, not just for the athletes, but also for the spectators. Let's make this the best year yet!

Wednesday Triathlon Training

We are in our 3rd week of the Wednesday Triathlon Training. Don't miss it! Join us this Wednesday, June 26th, 6pm-8pm at Jamesville Beach. These weekly training sessions will be Sprint Triathlon nights with a single wave water start.

Participants will swim two, 400-meter loops before transitioning to the bike. There will be 4 certified lifeguards providing safety and rest, if necessary. The swim course will close IMMEDIATLY after the last swimmer is out of the water. All participants will transition to the bike for a 10-mile ride followed by a 5k run.

Upcoming dates listed below:

• July 3rd
• July 10th
• July 17th
• July 24th
• July 31st
• August 7th
• August 14th

Please arrive early for required check-in.