Summer is starting — which means the fall sports season is right around the corner!

NH+C's orthopedic providers specialize in sports medicine, and do more for your student-athlete than a simple checkup. Each sports physical includes a thorough exam to identify any physical or medical concerns that could affect performance or safety.

We're now offering sports physicals in Northfield, Faribault, and Lakeville for your family's convenience. Appointments fill fast, so schedule early!

During our short Minnesota summers, sunscreen is a must — and using it properly makes all the difference.

Do you know:

• Which SPF to choose?
• How to interpret a UV warning?
• How much to apply (and how often)?

Get answers to these questions and more in our 9 must-know tips for protecting your skin this summer.

And remember — if you notice any spots that are new, changing, or just don’t seem right, schedule a check-up with Dermatology Services.

UTI Relief Starts Now

KNOW THE SIGNS + HOW TO PREVENT THEM

Urinary tract infections (UTIs) are common — especially for females — and can be uncomfortable. They can cause burning, pressure, and the frequent urge to go, even when your bladder’s nearly empty.

You can take simple steps to help prevent them — learn the most common symptoms to watch for and how to reduce your risk.

If you think you might have a UTI, get seen soon to start the path to recovery! NH+C’s family medicine and women’s health providers are here to help.

How Heart Attacks Are Different For Women

KNOWING THE SIGNS CAN HELP YOU SAVE A LIFE

When it comes to heart attacks, many women experience symptoms that can be easy to miss, such as fatigue, nausea, and jaw pain.

Recognizing the unique signs of heart attacks in women can make a big difference, as catching symptoms early and getting help quickly can save lives.

Explore our article to learn what to look for, when to seek care, and how to support your heart health well into the future.

Patient-First Breast Cancer Treatment

NH+C HAS MAYO'S CANCER CARE CLOSE TO HOME

If you or a loved one has been diagnosed with breast cancer, you understand how emotionally, physically and mentally taxing it can be on patients and families. That's why NH+C partners with Mayo Clinic to make it easier on our patients and their families.

At NH+C’s Cancer Care & Infusion Center, you’ll get expert, compassionate care, close to home. We work closely with Mayo Clinic specialists to bring world-class treatment — like chemotherapy and radiation — right here to Northfield.

Patients also have the support of a dedicated Cancer Care Navigator to guide them every step of the way, so no one has to face this journey alone. Call to make an appointment at 507-646-6979.