Mention this ad and revive 20% off any retail item!
(one per person, some restrictions may apply)

The weather is heating up and we
are excited to announce some amazing changes at Within
  • NICOLETTE NEUDORF, RMT                                                           
Massage Therapy, Holistic Bodywork, Acupuncture
Relieve those tight muscles with a traditional RMT session. Nicolette can provide a wide range of techniques suited to your body’s unique needs. Ranging from the therapeutic relaxation massage of lighter touch to deep massage and stretch for those stubborn tensions. Nicolette will assess and discuss options for a treatment designed specifically for you.
Structurally Nicolette can advise home care stretch and strengthening exercise to optimize your internal vitality and delete the wasted energy that muscles use with unhealthy restrictions, poor ergonomics, posture or balance.
Let Nicolette help prepare your muscles through massage to increase circulation, relieve tension, assess and recommend exercises that will help you attain your goals in a healthy way.
Prior to or after a new or heavy work out let massage help prevent delayed muscle onset soreness (DOMS) and minimize risk of injury with common repetitive strain concerns.                                     
Don’t let unconditioned muscles and injury interfere with your program!
Holistic Health: Mind-Body Connection
Practicing holistic health for the past 15+ years Nicolette brings a wealth of knowledge of the physical, mental and energetic body to your session to provide optimum health and balance.                   
Visualization and meditation can be combined for deeper awareness, connection and relaxation.
 Registered Massage Therapy (RMT) technique with the choice to have                       holistic integration with no extra fees.
Combine Acupuncture, Acupressure, Aromatherapy, Reiki, Reflexology, Energy Balancing or Eastern Bodywork to your RMT health regime. Covered through your RMT insurance package. Pure energy balancing provides deep internal awareness and is not covered through RMT ins.

Physic readings for donations to food bank!
Next Tuesday, come and have a 15 min. reading done by our physics for a good cause and help our community! Drop ins only, first come first serve.
When: July 24
From: 7:00 - 9:00pm
Welcome back Shelley!
Shelley Emond is back and excited to se everyone new and old for spa services from Thursday - Saturday at Within Spa. Call today to book your next appointment.
Within - Life Enhancement Spa |