Summer Sports Performance Camp
Ages 8 - 12
 
These one week camps will offer an opportunity for young athletes to explore a variety of training disciplines in fun and competitive ways. 

Each Day will highlight a particular training activity. Some activities will include:

Speed & Quickness
Agility & Athletic Movement
Strength & Body Weight Resistance
Explosiveness & Power
Balance & Coordination 
FUNctional Total Body Athletic Skills


General Curriculum:
  • Intoduction and explanation of a  training componenet and its importance to sports. 
  • Particpate in activites to demonstrate and build that component
  • Apply the component in a fun game or competive scenario. 
General Itenerary:

8:00    Early Drop Off
9:00    Greeting & Intake
9:10    Activities
10:00  Snack
10:10  Activites
11:30  Lunch
11:45  Activities
12:00  Pick Up
1:00    Late Pick Up

 

All Sports Welcome
Boys & Girls   

 

Session One 
Dates:
June 3- 7th 

Session Two
Dates:
June 10-14th

Per Session Cost : $199 (cash/check)
$220 (Credit Card)

Single Day Cost: $50 cash/check
$55 Credit

Time: 9:00- Noon
*Early Drop Off- 8:00am 
*Late PickUp - 1:00pm 
$12 Fee paid in advance
$15 Same Day

Athlete Should bring Lunch/Snack
or purchase
$6 Taco or Burrito Lunch
w/ Chips, Drink

Reservations Call
925 222-9612


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