Simple Ways to Unwind Without Alcohol

Simple Ways to Unwind Without Alcohol offers surprisingly simple lifestyle skills grounded in mindfulness, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT) to help you destress, reclaim your calm, and feel more vibrant in your day-to-day life--without alcohol. 

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The Addiction Inoculation

A comprehensive reference for parents and educators explains the origins of substance abuse while offering advice for how to identify risk factors and take steps to prevent vulnerable teens from developing an addiction disorder.

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Why Animals Don't Smoke

Engage kids and get them thinking about good reasons not to use tobacco with this fun-filled activity book. Colorful creatures from the animal kingdom help kids understand the dangers of smoking through a series of games, puzzles and coloring pages.

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About Alcohol and Other Drugs

Young people hear plenty about the "good" side of alcohol and other drugs -- from their peers, from the media, and from advertisers. This book gives them the real story. It explains the difference between helpful and harmful drugs, and social and problem drinking.

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During the summer months, increased social gatherings and celebrations can create situations where binge drinking is more likely

to occur.

Binge drinking is the act of consuming large amounts of alcohol over a short period of time. The increased heat and summer activities can have dangerous consequences when mixed with

binge drinking.

It can lead to dehydration, heat stroke, impaired judgment while swimming or boating, accidents and injuries, and an increased risk

of impaired driving.